Recipes

How to Make a Dark Chocolate-Walnut Date Bar

This season, don't sit on the dessert sidelines - enjoy the party! This decadent and healthy Dark Chocolate dessert bar will make sure you don't feel left out of the sweet festivities. Since this treat is dairy-free, gluten-free, and low sugar, you...

How to make Gluten Free Cauliflower Wings

How to make Gluten Free Cauliflower Wings

Once the weather turns cooler, for many people, it means Football Season! Many people choose to religiously watch and root for their team as they push towards the Super Bowl. With football comes America's other favorite past time... eating. Many...

How to make a Healthy Pumpkin Spice Latte

How to make a Healthy Pumpkin Spice Latte

It is hard to argue that Pumpkin Spice Lattes are not the epitome of Fall in drink form. Ever since 2004, when Starbucks released the original PSL, Americans have been buying it up every year. Before going into the Healthy Pumpkin Spice Latte...

How to make a Healthy Curried Butternut Squash Soup

How to make a Healthy Curried Butternut Squash Soup

Curried Butternut Squash Soup For me, once Fall is here, I think that it is the perfect time for warm, delicious soup. Something about cold weather and good soup is meant to be together! I hope you and your family will enjoy this Healthy Butternut...

2 Ingredient Salad Dressing

2 Ingredient Salad Dressing

I know this may seem too good to be true, but it really is one of the easiest ways to make your salad top notch. It adds healthy fats to your meal, which is essential in helping you digest the nutrients in the salad to the max. Also, it is a...

The Best Roasted Veggies

The Best Roasted Veggies

Gluten Free, Dairy Free, Soy Free, Whole30, Paleo One of our favorite ways to eat vegetables like Brussels sprouts, potato, green beans, broccoli, asparagus, and cauliflower is by chopping them up and roasting them in the oven! Eating healthy...

Cinnamon Vanilla Mug Cake | Paleo | Gluten Free | Low Carb

Cinnamon Vanilla Mug Cake | Paleo | Gluten Free | Low Carb

Do you ever find yourself craving cake, but have no desire or occasion to make a whole one? Or perhaps you're craving something sweet, but don't have a lot of time or many options around? Well then, friend, this is the recipe for you! Like the...

Creamy Cashew Butter | Gluten Free | Recipe

Creamy Cashew Butter | Gluten Free | Recipe

Creamy cashew butter...need I say more? For those of you who don't like cashews, I'm sorry. Truly. God must have forgotten that taste bud for you poor souls. Regardless, you should still try this recipe because it is incredible. Desperation was...