How can you protect yourself from getting sick? Well, to boost immunity there lot's of different options, but the one I'm going to go over today is a proactive way to help your body A TON in the long run. Here's some information about our Wellness...
Is Red Light Therapy for Cancer? Well, if you've seen some of our other articles for Red Light (aka Photobiomodulation, PBM) then you know it is tested and proven to treat so many things! Including: Alzheimer's, Parkinson's, Traumatic Brain...
Stem cells are something you want! The older you get the more you will want these magical cells because they will literally help everything that goes wrong as you age! We are talking fountain of youth stuff here! Photobiomodulation (PBM), also...
A patient-centered functional medicine approach to treat kidney stones identifies and addresses the underlying root causes rather than solely treating the symptoms. Functional medicine practitioners use specialized testing to identify the root...
Boost Immunity - A Functional Medicine Perspective How can you protect yourself from getting sick? Well, to boost immunity - a functional medicine perspective - we have to accept that exposure to pathogens is going to happen. No matter what we do...
In 1903, Niels Finsen received the Nobel Prize for his work in using Red Light to treat Small Pox (virus) and Lupus (auto immune disease). That was over 100 years ago! Discoveries of the benefits of Red Light Therapy (RLT) have only grown since...
When I switched to being gluten-free it was before gluten-free bread was good. If you have been GF for awhile, you know the card board type breads I'm referring to! Around that time, I found Collard Greens. I didn't use them for flavor, because...
It is no secret that I love coffee, and specifically special holiday drinks to match the season. One of the classics of the holiday that I love a ton is the Peppermint Mocha. However, the original drink is loaded with sugar - 54g in a Grande!...
If you are not using Red Light therapy for your skin, you really should! Red Light therapy, aka Photobiomodulation (PBMT), has been proven time and time again to have AMAZING skin benefits - including wrinkle, acne, hyperpigmentation and scarring...
WOW. When I got Red Light therapy for the office, I was blown away by all of the amazing benefits that all come from this easy, affordable, and proven-to-work therapy. It can help you lose fat, reduce acne, help your thyroid, treat diabetes, help...
Chances are that you or someone you know has diabetes. 37 million adults in America have diabetes and 96 million have prediabetes. This is a real issue! Diabetes can lead to many serious health problems including amputation, blindness and death....
Alzheimer’s disease is currently ranked as the seventh leading cause of death in the United States and is the most common cause of dementia among older adults. But did you know changes in the brain may begin a decade or more before symptoms appear?...
If you are reading this then it is very likely you or a loved one has Insomnia, Chronic Fatigue, or just isn't getting enough sleep. And at this point, you probably have also tried just about everything! Some doctors will just prescribe a...
How many times has someone asked how you were doing and 'tired' was your response? Many people have fatigue and insomnia, but don't know what can help. If it gets really bad, you may get a prescription, but are there other options to medication?...
Depression is a serious mental illness that impacts millions of Americans everyday. It is a sad and troubling statistic that 2.5 million youth in the U.S. have severe depression. While there are steps being made to help combat this growing issue,...
The short answer is YES, Red Light can help thyroid disease! However, that answer doesn't come close to the reality I have witnessed in my office, because Red Light therapy is more like miraculous for thyroid disease. I knew the research on Red...
Teenage Anxiety and Depression can be devastating for the teenager or young adult and heartbreaking for the family. Often parents are reluctant to medicate their teenager and feel trapped because they don't know what else to do. TWELVE YEAR OLD...
Red light therapy is a new, popular form of treatment that is used for health and cosmetic purposes. Also known as Photobiomodulation, PBMT, this therapy uses specific light wavelengths that penetrate deep into your tissues. As a newer form of...
This salsa is the perfect pop of summer flavor! The pineapple gives it a sweeter dynamic than the salsa you may be used to, making it all the more memorable. It is also really easy to make and only takes 15 minutes. You will want to come back to...
You already know that broccoli is good for you, but unfortunately it doesn't always taste good. Adding cheese, butter, and salt can go a long way, sure, but with this healthy cheesy broccoli recipe you will be asking for seconds. This recipe has a...