Articles

Wellness Check Up & Why You Need It

Wellness Check Up & Why You Need It

How can you protect yourself from getting sick? Well, to boost immunity there lot's of different options, but the one I'm going to go over today is a proactive way to help your body A TON in the long run. Here's some information about our Wellness...

Red Light Therapy for Cancer?

Red Light Therapy for Cancer?

Is Red Light Therapy for Cancer? Well, if you've seen some of our other articles for Red Light (aka Photobiomodulation, PBM) then you know it is tested and proven to treat so many things! Including: Alzheimer's, Parkinson's, Traumatic Brain...

Stem Cells LOVE Red Light Therapy

Stem Cells LOVE Red Light Therapy

Stem cells are something you want! The older you get the more you will want these magical cells because they will literally help everything that goes wrong as you age! We are talking fountain of youth stuff here! Photobiomodulation (PBM), also...

Kidney Stones | A Functional Medicine Approach

Kidney Stones | A Functional Medicine Approach

A patient-centered functional medicine approach to treat kidney stones identifies and addresses the underlying root causes rather than solely treating the symptoms. Functional medicine practitioners use specialized testing to identify the root...

Boost Immunity | A Functional Medicine Approach

Boost Immunity | A Functional Medicine Approach

Boost Immunity - A Functional Medicine Perspective How can you protect yourself from getting sick? Well, to boost immunity - a functional medicine perspective - we have to accept that exposure to pathogens is going to happen. No matter what we do...

Easy Way to Boost the Immune System

Easy Way to Boost the Immune System

In 1903, Niels Finsen received the Nobel Prize for his work in using Red Light to treat Small Pox (virus) and Lupus (auto immune disease). That was over 100 years ago! Discoveries of the benefits of Red Light Therapy (RLT) have only grown since...

How to Make Healthy Paleo Pinwheels

How to Make Healthy Paleo Pinwheels

When I switched to being gluten-free it was before gluten-free bread was good. If you have been GF for awhile, you know the card board type breads I'm referring to! Around that time, I found Collard Greens. I didn't use them for flavor, because...

How to Make a Copycat Peppermint Mocha – Paleo

How to Make a Copycat Peppermint Mocha – Paleo

It is no secret that I love coffee, and specifically special holiday drinks to match the season. One of the classics of the holiday that I love a ton is the Peppermint Mocha. However, the original drink is loaded with sugar - 54g in a Grande!...

BEST NON-SURGERY WRINKLE REDUCTION TREATMENT

BEST NON-SURGERY WRINKLE REDUCTION TREATMENT

If you are not using Red Light therapy for your skin, you really should! Red Light therapy, aka Photobiomodulation (PBMT), has been proven time and time again to have AMAZING skin benefits - including wrinkle, acne, hyperpigmentation and scarring...

How Can Red Light Help Wrinkle Reduction?

How Can Red Light Help Wrinkle Reduction?

WOW. When I got Red Light therapy for the office, I was blown away by all of the amazing benefits that all come from this easy, affordable, and proven-to-work therapy. It can help you lose fat, reduce acne, help your thyroid, treat diabetes, help...

How Can Red Light Help Diabetes?

How Can Red Light Help Diabetes?

Chances are that you or someone you know has diabetes. 37 million adults in America have diabetes and 96 million have prediabetes. This is a real issue! Diabetes can lead to many serious health problems including amputation, blindness and death....

How Red Light Helps Alzheimer’s

How Red Light Helps Alzheimer’s

Alzheimer’s disease is currently ranked as the seventh leading cause of death in the United States and is the most common cause of dementia among older adults. But did you know changes in the brain may begin a decade or more before symptoms appear?...

How Red Light Helps Sleep

How Red Light Helps Sleep

If you are reading this then it is very likely you or a loved one has Insomnia, Chronic Fatigue, or just isn't getting enough sleep. And at this point, you probably have also tried just about everything! Some doctors will just prescribe a...

Sleep Better without Medication  | Red Light Therapy

Sleep Better without Medication  | Red Light Therapy

How many times has someone asked how you were doing and 'tired' was your response? Many people have fatigue and insomnia, but don't know what can help. If it gets really bad, you may get a prescription, but are there other options to medication?...

Depression Help with No Medication – Red Light Therapy

Depression Help with No Medication – Red Light Therapy

Depression is a serious mental illness that impacts millions of Americans everyday. It is a sad and troubling statistic that 2.5 million youth in the U.S. have severe depression. While there are steps being made to help combat this growing issue,...

Can Red Light Help Thyroid Disease?

Can Red Light Help Thyroid Disease?

The short answer is YES, Red Light can help thyroid disease! However, that answer doesn't come close to the reality I have witnessed in my office, because Red Light therapy is more like miraculous for thyroid disease. I knew the research on Red...

Teenage Anxiety and Depression | A Functional Medicine Approach

Teenage Anxiety and Depression | A Functional Medicine Approach

Teenage Anxiety and Depression can be devastating for the teenager or young adult and heartbreaking for the family. Often parents are reluctant to medicate their teenager and feel trapped because they don't know what else to do. TWELVE YEAR OLD...

HOW TO LOSE FAT WITH RED LIGHT THERAPY

HOW TO LOSE FAT WITH RED LIGHT THERAPY

Red light therapy is a new, popular form of treatment that is used for health and cosmetic purposes. Also known as Photobiomodulation, PBMT, this therapy uses specific light wavelengths that penetrate deep into your tissues. As a newer form of...

How to Make Healthy Pineapple Salsa

How to Make Healthy Pineapple Salsa

This salsa is the perfect pop of summer flavor! The pineapple gives it a sweeter dynamic than the salsa you may be used to, making it all the more memorable. It is also really easy to make and only takes 15 minutes. You will want to come back to...

How to Make Healthy Cheesy Broccoli

How to Make Healthy Cheesy Broccoli

You already know that broccoli is good for you, but unfortunately it doesn't always taste good. Adding cheese, butter, and salt can go a long way, sure, but with this healthy cheesy broccoli recipe you will be asking for seconds. This recipe has a...