Articles

Curing Hair Loss, A Functional Medicine Approach

Curing Hair Loss, A Functional Medicine Approach

Hair loss can be alarming. Frequently, hair loss is the final straw that motivates my patients to seek help. They may have suffered for years with all sorts of health issues, but when their hair starts to fall out they are moved into action....

Comprehensive Stool Analysis~Video Interview

Comprehensive Stool Analysis~Video Interview

The comprehensive stool analysis is a very important test that I order on patients with conditions ranging from Leaky Gut Syndrome, Irritable Bowel Syndrome, Hiatal Hernias, ADHD and Hormone Imbalance Problems. The comprehensive stool analysis...

PMS | A FUNCTIONAL MEDICINE APPROACH | PART 2

PMS | A FUNCTIONAL MEDICINE APPROACH | PART 2

In part 2 of a "Functional Medicine Approach to PMS," I am going to cover the connection between adrenal function and female hormones. PMS is a term that is used to describe a collection of signs and symptoms that occur sometime between ovulation...

PMS | A FUNCTIONAL MEDICINE APPROACH | PART 1

PMS | A FUNCTIONAL MEDICINE APPROACH | PART 1

PMS (premenstrual syndrome) is a very common condition. Symptoms include mood swings, tender breasts, food cravings, fatigue, irritability, and depression. Chances are if you're reading this you already know what PMS feels like. What I want to help...

Fibrocystic Breasts and Iodine | A Functional Medicine Perspective

Fibrocystic Breasts and Iodine | A Functional Medicine Perspective

One of the most overlooked causes of fibrocystic breasts is a lack of iodine. Fibrocystic breast disease is a common condition affecting about 70% of women at some point in their life. [1. Ader DN, Shriver CD. Cyclical mastalgia: prevalence and...

Cinnamon Vanilla Mug Cake | Paleo | Gluten Free | Low Carb

Cinnamon Vanilla Mug Cake | Paleo | Gluten Free | Low Carb

Do you ever find yourself craving cake, but have no desire or occasion to make a whole one? Or perhaps you're craving something sweet, but don't have a lot of time or many options around? Well then, friend, this is the recipe for you! Like the...

I FINALLY Got It Done And YOU Can Too!

I FINALLY Got It Done And YOU Can Too!

Have you ever had something that you've wanted to do, know you needed to do, been really frustrated that you've not gotten it done, or may be even experienced pain and suffering because you didn't do it? Yea well what you see here in this photo is...

Creamy Cashew Butter | Gluten Free | Recipe

Creamy Cashew Butter | Gluten Free | Recipe

Creamy cashew butter...need I say more? For those of you who don't like cashews, I'm sorry. Truly. God must have forgotten that taste bud for you poor souls. Regardless, you should still try this recipe because it is incredible. Desperation was...

My Best Detox in the Summer ~ Video~

My Best Detox in the Summer ~ Video~

In this brief video I want to show you what my best detox in the summer. Like it or not ALL of us are daily exposed to toxins. If we don't take action to get rid of these toxins we will accumulate them. Its rare that I see a patient in which...

Increasing Natural Melatonin

Increasing Natural Melatonin

The most natural melatonin is the kind your body makes. Melatonin is a hormone your body makes to help your body relax and sleep. Low melatonin has been to linked to all kinds of bad things like dementia, mood disorders, severe pain, cancer,...

Iodine for Hypothyroidism | A Functional Medicine Perspective

Iodine for Hypothyroidism | A Functional Medicine Perspective

Iodine for hypothyroidism is a nutrient that can often be a huge help, but in some people it can make the hypothyroidism worse. In this article I will share with you what you need to know about taking iodine for hypothyroidism. Right off the top I...

NATURAL AND EFFECTIVE FLU REMEDIES ~VIDEO~

NATURAL AND EFFECTIVE FLU REMEDIES ~VIDEO~

Sick and tired of being sick and tired? And burnt out from taking antibiotics and other bad-for-you drugs to try and get better? Well, thankfully for you, I've got just the thing! In this video I talk about natural flu remedies that work better...