Hyperbaric Oxygen Therapy (HBOT) for Ulcerative Colitis: A Promising Approach
If you or a loved one suffers with Ulcerative Colitis (UC) you’ve probably been told that this is a life time disease that can be managed with medication. Thanks in large part to Hyperbaric Oxygen Therapy (HBOT) UC is no longer a lifetime illness. Recent studies...
Revitalize Your Mind: Functional Medicine’s Path to Anxiety Relief
Anxiety disorders are among the most common mental health conditions, affecting millions of people worldwide. While conventional treatments such as medication and therapy are widely utilized, an increasing number of individuals are seeking alternative and holistic...
Is Functional Medicine Good for Children?
The short answer is, YES! In our practice, Functional Medicine has helped many children with health issues like unexplained rashes, eczema, diarrhea, constipation, intense abdomen pain, extreme allergies and colic. Functional Medicine for children is safe, affordable...
How to Make Gluten-Free Chicken Strips
Chicken strips have been around forever. They are such a simple yet delicious meal that makes them a beloved family-friendly meal. However, for me, it is all about the dipping sauces! I love buffalo sauce, ranch, and – included in the recipe below – honey...
How to make a Healthy Curried Butternut Squash Soup
For me, once Fall is here, I think that it is the perfect time for warm, delicious soup. Something about cold weather and good soup is meant to be together! I hope you and your family will enjoy this Healthy Butternut Squash Soup that is both dairy-free and...
Candida’s Reign of Terror: Breaking the Chains With Functional Medicine
If you have googled candida you will find that this fungus is blamed for almost any problem you can think of. Obviously you shouldn’t believe everything on the internet, so I’ve compiled a list of problems that candida can cause that is supported by good...
LYME | A FUNCTIONAL MEDICINE APPROACH – VIDEO
Being from Arizona I was shocked when my wife tested positive for Lyme disease. That was years ago. Since then I have studied everything I can find on the diagnosis and treatment of Lyme. In this video I will share with you some of the highlights in the diagnosis and...
Comprehensive Stool Analysis~Video Interview
The comprehensive stool analysis is a very important test that I order on patients with conditions ranging from Leaky Gut Syndrome, Irritable Bowel Syndrome, Hiatal Hernias, ADHD and Hormone Imbalance Problems. The comprehensive stool analysis gives us objective...
Low Carb Lifestyle | 7 Ways to Cut Carbs
If you’ve talked to Dr. Kilcup at all about diet, you know that he recommends you cut carbs. Of course, our bodies need carbohydrates. Every food from plants contains carbohydrates, but not all carbs act the same way in our bodies. Those that release sugar...
Kicking the Sugar Habit
Want to know about our family’s kicking the sugar habit? One morning, long ago, I shuffled drowsily into the kitchen for a cup of coffee. Standing on a chair, bare except for his diaper, my two-year-old had beat me to the coffee counter and was spooning...
Which Artificial Sweetener Won’t Kill Me?
An artificial sweetener can be a great way to cut back on calories, and still satisfy that sweet tooth. Are you concerned about the negative health effects of refined sugar, but don’t want to give up your desserts? Are you wondering if there is an artificial...
Practicing What I Preach
Have you ever been to a doctor that gave you advice that he or she was obviously not following. In my opinion that’s just not right. I believe that as someone people are looking to for help in getting healthy, I need to not just be knowledgeable of the facts,...
What Causes Irritable Bowel Syndrome?
If you google “what causes irritable bowel syndrome” you will find many websites that say the cause is unknown. One of the reasons “the cause” for irritable bowel syndrome is “not known” is that this diagnosis is so general that...
A Cause of PCOS and its Cure
PCOS (polycystic ovary syndrome) is one of the most common hormone disorders in women. In this article you will learn a very common cause of PCOS and how it can be cured. First off, let’s get a good understanding of what PCOS is and what it does....Ways We Can Work Together
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