by Dr. Kilcup | Sep 23, 2022 | Articles, Chronic Fatigue Syndrome, Fatigue, red light therapy (photobiomodulation), sleep
How many times has someone asked how you were doing and ‘tired’ was your response? Many people have fatigue and insomnia, but don’t know what can help. If it gets really bad, you may get a prescription, but are there other options to medication? YES!...
by Dr. Kilcup | Mar 4, 2022 | Arthritis, Articles, Autoimmune Conditions, Cardiovascular Health, Fatigue, Fighting Infections, Headaches, Insomnia, Mental Health, red light therapy (photobiomodulation), Thyroid, Videos
Red light therapy, also known as photobiomodulation, is an amazing way to boost your body – and now we have it! Sessions last only 10 minutes and are affordable. During those 10 minutes, the red lights will stimulate the mitochondria in your cells. Mitochondria...
by Dr. Kilcup | Apr 16, 2020 | Articles, Chronic Fatigue Syndrome, Chronic Sinusitis, Digestive Health, Fatigue, Irritable Bowel Syndrome, Leaky Gut Syndrome, Small Intestinal Bacterial Overgrowth
If you have googled candida you will find that this fungus is blamed for almost any problem you can think of. Obviously you shouldn’t believe everything on the internet, so I’ve compiled a list of problems that candida can cause that is supported by good...
by Dr. Kilcup | Jun 21, 2018 | Adrenal Fatigue, Articles, Chronic Fatigue Syndrome, Depression, Fatigue
Causes of Chronic Fatigue Almost every patient I see complains of some degree of chronic fatigue. As a functional medicine doctor I have to find out what is causing this fatigue if I’m going to help. The possible causes of chronic fatigue are many. Most of the...
by Dr. Kilcup | Sep 21, 2017 | Articles, Chronic Fatigue Syndrome, Depression, Digestive Health, Fatigue, Fibromyalgia, Headaches, Insomnia, Mental Health, Toxins And Detox
Patients are often shocked when I tell them that toxic mold may be the cause of their illness. It’s an unexpected revelation, especially in the dry southwest, where mold isn’t typically top of mind for most people. However, as I’ve seen firsthand in my practice, even...
by Dr. Kilcup | Sep 14, 2017 | Articles, Digestive Health, Fatigue, Food Sensitivities, Headaches, Sinus
Food sensitivities are often a root cause of a wide range of symptoms. I have had patients for whom food sensitivities were causing things like: joint pain, fatigue, stomach pain, chronic sinus problems, rashes, headaches, seizures, hair loss, nausea, constipation,...
by Dr. Kilcup | Jul 25, 2017 | Chronic Fatigue Syndrome, Fatigue, Headaches, Insomnia, Leaky Gut Syndrome, Mental Health, Toxins And Detox, Videos
Being from Arizona I was shocked when my wife tested positive for Lyme disease. That was years ago. Since then I have studied everything I can find on the diagnosis and treatment of Lyme. In this video I will share with you some of the highlights in the diagnosis and...
by Dr. Kilcup | Jul 25, 2017 | Articles, Cardiovascular Disease, Chronic Fatigue Syndrome, Fatigue, Functional Medicine, Headaches, Insomnia, Mental Health, Toxins And Detox
I could not believe my eyes when my wife’s Lyme test came back positive. I had been taught that Lyme disease is very rare in Arizona, only transmitted by ticks, and that a bulls eye rash would be seen with an infected bite. Like so many things I dig into, the...
by Dr. Kilcup | Sep 15, 2015 | Articles, Digestive Health, Fatigue, Headaches, Irritable Bowel Syndrome, Leaky Gut Syndrome, Mental Health, Sinus, Small Intestinal Bacterial Overgrowth, Toxins And Detox, Weight Loss, Womans Health
If you google “what causes irritable bowel syndrome” you will find many websites that say the cause is unknown. One of the reasons “the cause” for irritable bowel syndrome is “not known” is that this diagnosis is so general that...
by Dr. Kilcup | Jul 8, 2015 | Articles, Cardiovascular Health, Fatigue, Headaches, Healthy Living, Heavy Metals Toxicity, Home Therapy, Migraines, Toxins And Detox, Weight Loss
I want to share with you my own personal practice and what I consider the best detox to do in the summer. Like it or not, all of us are exposed to harmful toxins everyday. The air we breathe, the food we eat, the water we drink and things we touch contain...
by Dr. Kilcup | Apr 2, 2015 | Articles, Digestive Health, Fatigue, Headaches, Migraines, Sinus, Womans Health
Sinus Infections can be extremely frustrating and at times difficult to resolve. In 2012, I published a post titled “When a “Sinus Infection” is a Neck Problem.” That post has been viewed over 70 thousand times! Clearly, there are a...
by Dr. Kilcup | Mar 23, 2015 | Anxiety, Articles, Cardiovascular Health, Depression, Fatigue, Headaches, Mental Health, Toxins And Detox, Weight Loss, Womans Health
What are toxic emotions? Take a second to think about a time when someone did something that wasn’t nice to you. Oh yeah, you remember that jerk! As you are experiencing this unpleasant memory, have you noticed that your heart is beating a little faster, and...
by Dr. Kilcup | Oct 17, 2014 | Articles, Digestive Health, Fatigue, Headaches, Leaky Gut Syndrome, Toxins And Detox, Weight Loss, Womans Health
PCOS (polycystic ovary syndrome) is one of the most common hormone disorders in women. In this article you will learn a very common cause of PCOS and how it can be cured. First off, let’s get a good understanding of what PCOS is and what it does....
by Dr. Kilcup | Jun 30, 2014 | Adrenal Fatigue, Articles, Chronic Fatigue Syndrome, Digestive Health, Fatigue, Mental Health, Thyroid, Toxins And Detox, Weight Loss, Womans Health
If this one gland isn’t working right it can make you fat, tired, libido-less, constipated and susceptible to infection. This is just a partial list of the possible symptoms caused by adrenal dysfunction. Cortisol and adrenaline are hormones made by...
by Dr. Kilcup | Nov 6, 2013 | Articles, Cardiovascular Health, Digestive Health, Fatigue, Headaches, Mental Health, Migraines, Sinus, Toxins And Detox, Weight Loss
I can guarantee that you or someone you know is suffering from Leaky Gut Syndrome! Don’t believe me? Here is a list of some of the things that it can cause: Fatigue Fever of unknown origin Abdominal pain or bloating Diarrhea Feelings of toxicity Memory... 
