However good other cookies may be, there's something about the classic Chocolate Chip cookie that makes it stand out from all the rest. It's golden crispy crunchiness and gooey chocolate interior with milk is practically heaven. Normally, these...
Results for "eczema"
How to Make Paleo Pumpkin Bread
Do you know that person who gets all pumpkin obsessed as soon as fall approaches? Well, I am that person. Pumpkin pie, pumpkin spiced lattes, pumpkin spiced hand soap - basically if it says pumpkin or pumpkin spice, I simply have to have it....
How to Make Healthy White Bean Chicken Chili
White Bean Chicken Chili is one of my favorite soups to order in the fall! It is a lighter alternative to traditional chili and it works well for lunch or dinner. This recipe has three different ways you can cook it - stove top, slow cooker,...
How to Make the Best Paleo Pumpkin Pie
Pumpkin Pie is my personal favorite pie! Especially for this time of year, it is a classic choice for most people. But, if you're like me, you probably want to still enjoy a nice dessert while still eating healthier. This 'Best Paleo Pumpkin Pie'...
How to Make Low-Calorie Greek Yogurt Lemon Bars
You are going to love these Low-Calorie Greek Yogurt Lemon Bars! They are 130 calories, gluten-free, easy to make, and are perfect year-round. Plus, the benefit of making something yourself is knowing exactly what goes into it. You don't have to...
How to Make Healthy Authentic Elote
Elote is a delicious Mexican street food with corn as the star ingredient. Combined with chili powder and lime, this dish becomes a mouth-watering snack that you will want again and again. Normally, elote is served on a stick, but you can also...
HOW TO LOSE FAT WITH RED LIGHT THERAPY
Red light therapy, also known as Photobiomodulation (PBMT), is gaining popularity as a treatment for various health and cosmetic purposes. This therapy involves the use of specific light wavelengths that penetrate deep into your tissues. Read on to...
How to Make Healthy Pineapple Salsa
This salsa is the perfect pop of summer flavor! The pineapple gives it a sweeter dynamic than the salsa you may be used to, making it all the more memorable. It is also really easy to make and only takes 15 minutes. You will want to come back to...
How to Make Healthy Cheesy Broccoli
You already know that broccoli is good for you, but unfortunately it doesn't always taste good. Adding cheese, butter, and salt can go a long way, sure, but with this healthy cheesy broccoli recipe you will be asking for seconds. This recipe has a...
Is Functional Medicine Good for Children?
The short answer is, YES! In our practice, Functional Medicine has helped many children with health issues like unexplained rashes, eczema, diarrhea, constipation, intense abdomen pain, extreme allergies and colic. Functional Medicine for children...
How to Make a Healthy Shrimp Stir-Fry
Simple diners are the best! Especially if the taste is just as good as a complicated one. That's the case with this 15 minute healthy shrimp stir-fry. It tastes great and can be made with ingredients you likely have already. This recipe is also...
How to Make Gluten-Free Chicken Strips
Chicken strips have been around forever. They are such a simple yet delicious meal that makes them a beloved family-friendly meal. However, for me, it is all about the dipping sauces! I love buffalo sauce, ranch, and - included in the recipe below...
How to Make Roasted Faux-tatoes (with Radishes)
What is a faux-tato? It's a fake potato! These 'potatoes' are actually made out of daikon radishes. Since potatoes are very high in carbs, they are not on the list of keto-friendly foods. A daikon has 2.9g of carbs, compared to the potatoes' 37g of...
How to Make Healthy Sloppy Joes ~ Sugar Free
Here's an easy 30 minute dinner recipe that your whole family will love! These healthy sloppy joes can be made as spicy or non-spicy as you want and will be delicious either way. Made with lean turkey and a low sugar sauce, this sloppy joe will go...
How to Make a Healthy Kiwi Sorbet
We are getting so close to summertime and the kids being out of school. Whether that is good news or bad news, this healthy kiwi sorbet will be a great way to cool down with a sweet treat. The recipe is also simple enough that kids can help out...
How to Make Paleo Strawberry Shortcake
Perfect for spring, you're going to love how easy this Paleo Strawberry Shortcake recipe is! It is an almond flour shortcake topped with fresh strawberries and whipped cream - a lot better option compared to the shortcakes you are used to. Due to...
Photobiomodulation Therapy Services
Red Light Therapy - Photobiomodulation Why is it beneficial? Photobiomodulation therapy (PBM) - more commonly known as Red Light therapy - stimulates the mitochondria in your cells, which is an essential part of producing energy and...
How to Make Two Ingredient Salad Dressing
This two-ingredient salad dressing might seem too good to be true, but it’s not! It is one of the easiest and healthiest ways to elevate your salad. Not only does it add a dose of healthy fats to your meal—essential for maximizing nutrient...
5 Causes of Atrial Fibrillation | A Functional Medicine Approach
If you're looking for possible causes of atrial fibrillation (AF) you're a Functional Medicine type of person! In functional medicine we look for the root of the problem. I think you will be surprised at what has been found to cause atrial...
Toxic Chemicals Babies are Born With
When you think of babies, don't you think of fresh, new life? In this video, EWG President Ken Cook discusses that, sadly, babies are not born completely pure and unblemished. In fact, they are born with hundreds of toxic chemicals already inside...