How to Treat Depression Without Medication
Depression, like any disease, has a root cause, and it’s not a lack of medication. To help you treat depression without medication, I’ve identified six common causes of depression. These categories are designed to simplify the process because I know you already have...
13 Effective and Natural Flu Remedies
Can herbal remedies really compete with prescription antivirals? A study published in Current Therapeutic Research in December 2015 compared two herbal treatments to oseltamivir (Tamiflu)—and the results were surprising (PubMed). The study found that a formula which...
Hiatal Hernia Causes and Nondrug, Nonsurgical Treatment
Hiatal hernias are surprisingly common, affecting up to 60% of people over 50, according to some studies. They occur when part of the stomach pushes through the diaphragm into the chest cavity. This often causes symptoms like heartburn, acid reflux, chest pain, or...
What Causes Irritable Bowel Syndrome?
If you google “what causes irritable bowel syndrome” you will find many websites that say the cause is unknown. One of the reasons “the cause” for irritable bowel syndrome is “not known” is that this diagnosis is so general that...
The Best Detox to do in the Summer
I want to share with you my own personal practice and what I consider the best detox to do in the summer. Like it or not, all of us are exposed to harmful toxins everyday. The air we breathe, the food we eat, the water we drink and things we touch contain...
Estronex: A Simple Test to Evaluate a Woman’s Risk for Cancer
The American Cancer Society estimates 231,804 new cases of breast cancer in 2015. In 2010 the same organization estimated 207,909 new cases of breast cancer. As with all cancers, prevention is the best treatment. Estronex is a simple urine test that determines if a...
When a “Sinus Infection” is an Intestinal Problem
Sinus Infections can be extremely frustrating and at times difficult to resolve. In 2012, I published a post titled “When a “Sinus Infection” is a Neck Problem.” That post has been viewed over 70 thousand times! Clearly, there are a...
How Toxic Emotions Are Making You Sick and How To Detox From Them
What are toxic emotions? Take a second to think about a time when someone did something that wasn’t nice to you. Oh yeah, you remember that jerk! As you are experiencing this unpleasant memory, have you noticed that your heart is beating a little faster, and...
Enjoy the Fish Without the Risk of Mercury Poisoning
The dangers of mercury poisoning are real. It can be confusing knowing what is safe to eat, especially when it comes to fish, in regard to what contains mercury. Which is obviously very frustrating when a person is trying to eat fish to be healthy! Today I found this...
A Cause of PCOS and its Cure
PCOS (polycystic ovary syndrome) is one of the most common hormone disorders in women. In this article you will learn a very common cause of PCOS and how it can be cured. First off, let’s get a good understanding of what PCOS is and what it does....
Phthalates Can Make You Fat and Sick!
I bet you never guessed that a skin moisturizer or that delicious Salmon dinner could be loaded with a toxin that can make you fat and sick. Phthalates are the #1 pollutant we have in our bodies, and they can make you fat and sick! Here is a partial list of...
Adrenal Fatigue can make you FAT, TIRED, LIBIDO-LESS, CONSTIPATED AND SICK
If this one gland isn’t working right it can make you fat, tired, libido-less, constipated and susceptible to infection. This is just a partial list of the possible symptoms caused by adrenal dysfunction. Cortisol and adrenaline are hormones made by...
Discover the Benefits of Functional Medicine: Transform Your Health with Proven Strategies
If you’re the kind of person who values optimal health, not being dependent on drugs, and preventing chronic disease, and when you don’t feel good you want to find the cause of the problem instead of just treating the symptoms, then...
Leaky Gut Syndrome: The Hidden Culprit
I can guarantee that you or someone you know is suffering from Leaky Gut Syndrome! Don’t believe me? Here is a list of some of the things that it can cause: Fatigue Fever of unknown origin Abdominal pain or bloating Diarrhea Feelings of toxicity Memory...Ways We Can Work Together
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