Insomnia

Red Light: A Promising Treatment for Anxiety

Red Light: A Promising Treatment for Anxiety

Anxiety disorders affect millions of people worldwide, leading to significant emotional distress and impaired quality of life. While various treatment options exist, researchers are constantly exploring novel therapies to alleviate symptoms and...

A Natural Cures for Insomnia

A Natural Cures for Insomnia

I went to Dr. Kilcup originally for a natural cure for insomnia. I would get 1-3 hours of sleep every night at the most. Also, every time I ate I would feel really sick. Obviously I couldn’t stop eating and I needed to sleep eventually so I went to...