The KEY to Weight Loss
I don’t care what the diet is, if you’re going to experience healthy weight loss, there is one thing that must be right. It must get rid of fat. Weight loss can come from losing water, bone or muscle, which obviously is not healthy. The key to weight...
Vitamin Supplements are Often Harmful and a Waste of Money
In this article I’m going to explain why you might be doing more harm than good by taking vitamin supplements. That’s right, I just said that! Surprised to hear that from a “natural” doctor? Unfortunately, I see it all the time. Good...
Acid Reflux
Acid reflux is a very common problem and is associated with many terms. GERD (Gastroesophageal reflux disease), heartburn, indigestion and even ulcers are conditions that are often lumped together with acid reflux. My purpose in writing this article is to help people...
What to Do After Taking Antibiotics
What’s the best thing for a person to do after taking antibiotics? If you’re asking that question, you’re smarter than the average bear! A lot of people learn the hard way that after taking antibiotics there are certain things that need to be done...
Best at Home Treatment for Back Pain
Chances are pretty good that if you’re here, you or a loved one is suffering from some kind of back pain. I promise that this article will teach you something that you can use right now to find relief! Keep reading to discover the best at home treatment for...
This History of Chiropractic Makes it the Healthcare of the Future
Here my very short version of the History of Chiropractic Care. In the beginning, there was Dr. D. D. Palmer and a janitor named Harvey. One day, while Harvey was working, his back went “whack,” and suddenly, he couldn’t hear. When Harvey told Dr....
I Have a Confession to Make
I have a breakfast addiction. It started innocently enough around a month ago. All I wanted was a tasty, healthy, and convenient breakfast that gave me lots of nutrients that I don’t get in my diet elsewhere. I had been looking for something like this for...
When a “Sinus Infection” is a Neck Problem
I have patients that have been told they have a sinus infection, when what is really causing their runny nose and headache is a problem in their neck. I’ve written about sinus infection and a great non-drug way...
Vertigo
Have you ever been accused of being a dizzy person? Do you or someone you know suffer from the feeling that the whole world is spinning out of control? Have you ever wanted to learn about vertigo? Are you bored out of your mind looking for something to do? If you...
BMI (body mass index)
What is Body Mass Index (BMI) you ask? Well, allow me to explain. First of all, it is a free service I offer to all of my patients. Body Mass Index is a screening tool that uses your height and weight to evaluate your body fat. Knowing your BMI will give you a...Broccoli the Magnificent
My daughter Taylor once wrote a paper for her English 101 class about broccoli. It’s so good that I asked her if we could put it on my website. One of the things that I was most impressed with was just how many incredible health benefits were associated with...
Chiropractic Myths – “Once you start going to a chiropractor, don’t you have to keep going back every week for the rest of your life?”
There is a lot of misinformation about chiropractic out there, and I call them chiropractic myths. In an effort to clear up the confusion, I will be taking these myths head-on. Have you ever heard someone say that once you start going to a chiropractor, you have to...
Herniated Disk Treatment without Harmful, Addictive Drugs and Surgery
A herniated disk is an extremely painful condition. It typically causes extreme low back pain and leg pain. In this article I will explain: What a herniated disk is. The common “medical” treatments for a herniated disk. How I treat a...
How to Fix Your Back and Neck Pain
For the last 26 years I have been treating people with back and neck pain. Besides helping get my patients out of pain, I consider teaching my patients how to prevent their back and neck pain to be my most important job. I spend time each visit with my patients...Ways We Can Work Together
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