Cari Tells All!

Cari Tells All!

“Mom, what is that?” My 8 year old asked this while watching an old family video. She had seen me handing a bag of “fruit snacks” to my then 3 year old (now 14). She’d never seen that glorified gummy confection before, because I haven’t bought them...
BMI (body mass index)

BMI (body mass index)

What is Body Mass Index (BMI) you ask?  Well, allow me to explain.  First of all, it is a free service I offer to all of my patients. Body Mass Index is a screening tool that uses your height and weight to evaluate your body fat. Knowing your BMI will give you a...