Where Change Begins
I was wrong! I was so wrong. I admit it. I considered myself a fairly healthy, health-conscious person. I was married to a chiropractor. I chose home births over hospital births. I took vitamins. Yes, I ate some junk, but I felt it was in moderation. The truth is, I...
Learning to Eat Healthy: Cari Tells All!
As a chiropractor and functional medicine practitioner, I’ve always been passionate about health. But like many of you, my journey has been shaped by personal experiences, and my greatest partner in this has been my wife, Cari. Her journey is one that I believe will...
Introducing Cari’s Corner
Hello! Welcome to my little corner of the website! Today I an introducing ‘Cari’s Corner’ where I share tips and tricks on how to improve you and your family’s health. Read on for our health story! Introducing Cari I’m Cari, Dr....
6 Ways to Prevent ADHD and Asperger Syndrome
Understanding the early factors that influence long-term health is crucial for ensuring a healthier future for our children. There are proactive measures that can be taken early on to prevent conditions like ADHD and Asperger Syndrome. But what do these findings mean...
Practicing What I Preach
Have you ever been to a doctor that gave you advice that he or she was obviously not following. In my opinion that’s just not right. I believe that as someone people are looking to for help in getting healthy, I need to not just be knowledgeable of the facts,...
A Crucial Vitamin For Chronic Sinusitis
Do you struggle with Chronic Sinusitis? If you do, it might be due to a lack of this vitamin. We know specifically that if there isn’t enough of this vitamin, the mechanical barrier that lines the sinuses will break down, allowing germs and allergens...
How to Treat Depression Without Medication
Depression, like any disease, has a root cause, and it’s not a lack of medication. To help you treat depression without medication, I’ve identified six common causes of depression. These categories are designed to simplify the process because I know you already have...
13 Effective and Natural Flu Remedies
Are you looking for effective natural flu remedies? Here are two herbs that were tested to see if they were as effective as the drug Tamiflu. So what two herbs do you think test more effective than Tamiflu in a December 2015 study?...
The Best Detox to do in the Summer
I want to share with you my own personal practice and what I consider the best detox to do in the summer. Like it or not, all of us are exposed to harmful toxins everyday. The air we breathe, the food we eat, the water we drink and things we touch contain...
Enjoy the Fish Without the Risk of Mercury Poisoning
The dangers of mercury poisoning are real. It can be confusing knowing what is safe to eat, especially when it comes to fish, in regard to what contains mercury. Which is obviously very frustrating when a person is trying to eat fish to be healthy! Today I found this...
Vitamin Supplements are Often Harmful and a Waste of Money
In this article I’m going to explain why you might be doing more harm than good by taking vitamin supplements. That’s right, I just said that! Surprised to hear that from a “natural” doctor? Unfortunately, I see it all the time. Good...
Best at Home Treatment for Back Pain
Chances are pretty good that if you’re here, you or a loved one is suffering from some kind of back pain. I promise that this article will teach you something that you can use right now to find relief! Keep reading to discover the best at home treatment for...
I Have a Confession to Make
I have a breakfast addiction. It started innocently enough around a month ago. All I wanted was a tasty, healthy, and convenient breakfast that gave me lots of nutrients that I don’t get in my diet elsewhere. I had been looking for something like this for...
BMI (body mass index)
What is Body Mass Index (BMI) you ask? Well, allow me to explain. First of all, it is a free service I offer to all of my patients. Body Mass Index is a screening tool that uses your height and weight to evaluate your body fat. Knowing your BMI will give you a...Ways We Can Work Together
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