by Dr. Kilcup | Jun 24, 2013 | Articles
I can hear you, “How can you fix my back over the internet?”. That’s an excellent question, and you’re right, I can’t physically fix your back without getting my hands on you. It’s very frustrating when I know if I could just see the patient in person, I...
by Dr. Kilcup | Jun 19, 2013 | Articles
Believe me when I say I wish I could take all insurance. If you are reading this but haven’t called the office to see if your insurance has benefits for us, please call. There are still insurance policies that we are happy to accept. I know there are many people...
by Dr. Kilcup | Jun 8, 2013 | Articles, Chiropractic, Chronic Sinusitis, Sinus
If you, or someone you know, have ever had an ear infection, you know how painful they can be. In this article I will explain how one type of ear infection is caused by a neck problem. There are 3 places an Ear Infection can Happen. The first place is in the...
by Dr. Kilcup | May 24, 2013 | Articles, Diabetes, Diet, Home Therapy, Weight Loss
I don’t care what the diet is, if you’re going to experience healthy weight loss, there is one thing that must be right. It must get rid of fat. Weight loss can come from losing water, bone or muscle, which obviously is not healthy. The key to weight...
by Dr. Kilcup | Apr 12, 2013 | Adrenal Fatigue, Articles, Digestive Health, Fighting Infections, Food Sensitivities, Healthy Living, Toxins And Detox, Womans Health
In this article I’m going to explain why you might be doing more harm than good by taking vitamin supplements. That’s right, I just said that! Surprised to hear that from a “natural” doctor? Unfortunately, I see it all the time. Good...
by Dr. Kilcup | Mar 19, 2013 | Acid Reflux, Articles
Acid reflux is a very common problem and is associated with many terms. GERD (Gastroesophageal reflux disease), heartburn, indigestion and even ulcers are conditions that are often lumped together with acid reflux. My purpose in writing this article is to help people...
by Dr. Kilcup | Feb 26, 2013 | Antibiotics, Articles
What’s the best thing for a person to do after taking antibiotics? If you’re asking that question, you’re smarter than the average bear! A lot of people learn the hard way that after taking antibiotics there are certain things that need to be done...
by Dr. Kilcup | Feb 6, 2013 | Articles, Chiropractic, Disk Herniation, Healthy Living, Home Therapy, Neck & Back Pain
Chances are pretty good that if you’re here, you or a loved one is suffering from some kind of back pain. I promise that this article will teach you something that you can use right now to find relief! Keep reading to discover the best at home treatment for...
by Dr. Kilcup | Sep 11, 2012 | Articles, Chiropractic, Disk Herniation, Neck & Back Pain
Here my very short version of the History of Chiropractic Care. In the beginning, there was Dr. D. D. Palmer and a janitor named Harvey. One day, while Harvey was working, his back went “whack,” and suddenly, he couldn’t hear. When Harvey told Dr....
by Dr. Kilcup | Aug 22, 2012 | Articles, Diet, Digestive Health, Healthy Living, Weight Loss
I have a breakfast addiction. It started innocently enough around a month ago. All I wanted was a tasty, healthy, and convenient breakfast that gave me lots of nutrients that I don’t get in my diet elsewhere. I had been looking for something like this for...
by Dr. Kilcup | Jul 26, 2012 | Articles, Chronic Sinusitis, Sinus
I have patients that have been told they have a sinus infection, when what is really causing their runny nose and headache is a problem in their neck. I’ve written about sinus infection and a great non-drug way...
by Dr. Kilcup | Feb 25, 2012 | Articles, Chiropractic, Home Therapy, Neck & Back Pain
Have you ever been accused of being a dizzy person? Do you or someone you know suffer from the feeling that the whole world is spinning out of control? Have you ever wanted to learn about vertigo? Are you bored out of your mind looking for something to do? If you...
by Dr. Kilcup | Nov 26, 2011 | Articles, Healthy Living
What is Body Mass Index (BMI) you ask? Well, allow me to explain. First of all, it is a free service I offer to all of my patients. Body Mass Index is a screening tool that uses your height and weight to evaluate your body fat. Knowing your BMI will give you a... by Dr. Kilcup | Nov 16, 2011 | Articles, Diet, Healthy Living
“Jimmy! You may not leave the table until you finish your broccoli!” This resounding mandate, or the memory of it, spoken by many loving mothers, strikes fear into the heart of broccoli haters everywhere. It is unfortunate that so many people are disgusted by the...
by Dr. Kilcup | Oct 25, 2011 | Articles, Chiropractic, Neck & Back Pain
There is a lot of misinformation about chiropractic out there, and I call them chiropractic myths. In an effort to clear up the confusion, I will be taking these myths head-on. Have you ever heard someone say that once you start going to a chiropractor, you have to...