VIDEO: INCREASING NATURAL MELATONIN | A FUNCTIONAL MEDICINE PERSPECTIVE
Natural melatonin is a hormone your body makes that helps you sleep and relax. However, there are things we do that can make it harder for our bodies to make melatonin. In this quick video you will learn this simple, free, effective and scientific way to increase your...
Kicking the Sugar Habit
Want to know about our family’s kicking the sugar habit? One morning, long ago, I shuffled drowsily into the kitchen for a cup of coffee. Standing on a chair, bare except for his diaper, my two-year-old had beat me to the coffee counter and was spooning...Ways We Can Work Together
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