dairy free Archives

Cinnamon Vanilla Mug Cake | Paleo | Gluten Free | Low Carb

by Bethany Kutz | Sep 13, 2016 | dairy free, Diet, Food Sensitivities, Healthy Living, Irritable Bowel Syndrome, Recipes, Small Intestinal Bacterial Overgrowth, sugar free, Weight Loss

Do you ever find yourself craving cake, but have no desire or occasion to make a whole one? Or perhaps you’re craving something sweet, but don’t have a lot of time or many options around? Well then, friend, this is the recipe for you! Like the...

How to Make Creamy Cashew Butter | Gluten Free | Recipe

by Bethany Kutz | Aug 25, 2016 | dairy free, Diet, Food Sensitivities, Healthy Living, Recipes, Weight Loss

Creamy cashew butter…need I say more? For those of you who don’t like cashews, I’m sorry. Truly. God must have forgotten that taste bud for you poor souls. Regardless, you should still try this recipe because it is incredible. Desperation was...

Heavenly Hazelnut Brownie for Two | Paleo | Gluten Free | Refined Sugar Free

by Bethany Kutz | Aug 5, 2016 | dairy free, Diet, Healthy Living, Recipes, sugar free, Weight Loss

Have you ever been on a super restrictive diet, and then you finally discovered something insanely delicious that you could eat on said diet? Well, this brownie is exactly that for Taylor and I when we were on the SIBO diet. And trust me, they didn’t just taste...

Banana Pancakes | Low Calorie | Paleo | Gluten Free | Dairy Free | Sugar Free

by Bethany Kutz | Jul 7, 2016 | dairy free, Diet, Food Sensitivities, Healthy Living, Recipes, sugar free, Weight Loss

Once upon a time there was a little girl who was completely oblivious to the world of healthy recipes. Her breakfasts commonly consisted of cereal, eggs cooked in the microwave with milk and covered in cheese, or toast loaded with peanut butter and jelly. If she made...

Chicken Salad Lettuce Wraps (Paleo, Gluten-Free, Dairy-Free, Sugar-Free)

by Bethany Kutz | Jun 28, 2016 | dairy free, Diet, Recipes

Lunch has always been one of my least favorite meals to make. It’s an interruption to the day, and it takes way too much time trying to think of what to make, then making it, then eating it…Perhaps that’s just because feeding a family of 11 lunch...