by Dr. Kilcup | Mar 31, 2016 | Insomnia, Testimonials
I went to Dr. Kilcup originally for a natural cure for insomnia. I would get 1-3 hours of sleep every night at the most. Also, every time I ate I would feel really sick. Obviously I couldn’t stop eating and I needed to sleep eventually so I went to Dr. Kilcup for...
by Dr. Kilcup | Mar 31, 2016 | Anxiety, Migraines, Testimonials
I have been going to Dr. Kilcup for several months now and the change has been tremendous. Among other things, I had severe menstrual cramps, migraines, hair loss, exhaustion, anxiety, and brain fog. I had been to several different doctors and they couldn’t figure out...
by Dr. Kilcup | Mar 31, 2016 | Functional Medicine, Testimonials
When I first visited Dr. Kilcup, I had been struggling for over two years with extreme joint pain and inflammation. I previously visited a number of holistic doctors and specialists looking for answers, but really didn’t find anything that helped. After a few visits...
by Dr. Kilcup | Mar 3, 2016 | Antibiotics, Articles, Digestive Health, Healthy Living, Mental Health
Understanding the early factors that influence long-term health is crucial for ensuring a healthier future for our children. There are proactive measures that can be taken early on to prevent conditions like ADHD and Asperger Syndrome. But what do these findings mean...
by Dr. Kilcup | Feb 18, 2016 | Adrenal Fatigue, Articles, Cardiovascular Health, Digestive Health, Healthy Living, Hormone Imbalances, Leaky Gut Syndrome, Toxins And Detox, Womans Health
Have you ever been to a doctor that gave you advice that he or she was obviously not following. In my opinion that’s just not right. I believe that as someone people are looking to for help in getting healthy, I need to not just be knowledgeable of the facts,...
by Dr. Kilcup | Feb 11, 2016 | Articles, Chronic Sinusitis, Healthy Living, Home Therapy, Sinus
Do you struggle with Chronic Sinusitis? If you do, it might be due to a lack of this vitamin. We know specifically that if there isn’t enough of this vitamin, the mechanical barrier that lines the sinuses will break down, allowing germs and allergens...
by Dr. Kilcup | Jan 27, 2016 | Acid Reflux, Articles, Depression, Healthy Living, Mental Health
Depression, like any disease, has a root cause, and it’s not a lack of medication. To help you treat depression without medication, I’ve identified six common causes of depression. These categories are designed to simplify the process because I know you already have...
by Dr. Kilcup | Dec 10, 2015 | Articles, Fighting Infections, Healthy Living
Can herbal remedies really compete with prescription antivirals? A study published in Current Therapeutic Research in December 2015 compared two herbal treatments to oseltamivir (Tamiflu)—and the results were surprising (PubMed). The study found that a formula which...
by Dr. Kilcup | Oct 20, 2015 | Acid Reflux, Articles, Digestive Health, Food Sensitivities
Hiatal hernias are really common and standard medical treatments are a bummer. I want to let you know some safe, effective and healthy ways to treat a hiatal hernia. A Hiatal hernia is a condition where the top of stomach squeezes through the diaphragm. Normally the...
by Dr. Kilcup | Sep 15, 2015 | Articles, Digestive Health, Fatigue, Headaches, Irritable Bowel Syndrome, Leaky Gut Syndrome, Mental Health, Sinus, Small Intestinal Bacterial Overgrowth, Toxins And Detox, Weight Loss, Womans Health
If you google “what causes irritable bowel syndrome” you will find many websites that say the cause is unknown. One of the reasons “the cause” for irritable bowel syndrome is “not known” is that this diagnosis is so general that...
by Dr. Kilcup | Jul 8, 2015 | Articles, Cardiovascular Health, Fatigue, Headaches, Healthy Living, Heavy Metals Toxicity, Home Therapy, Migraines, Toxins And Detox, Weight Loss
I want to share with you my own personal practice and what I consider the best detox to do in the summer. Like it or not, all of us are exposed to harmful toxins everyday. The air we breathe, the food we eat, the water we drink and things we touch contain...
by Dr. Kilcup | Apr 9, 2015 | Articles, Cancer, Toxins And Detox, Womans Health
The American Cancer Society estimates 231,804 new cases of breast cancer in 2015. In 2010 the same organization estimated 207,909 new cases of breast cancer. As with all cancers, prevention is the best treatment. Estronex is a simple urine test that determines if a...
by Dr. Kilcup | Apr 2, 2015 | Articles, Digestive Health, Fatigue, Headaches, Migraines, Sinus, Womans Health
Sinus Infections can be extremely frustrating and at times difficult to resolve. In 2012, I published a post titled “When a “Sinus Infection” is a Neck Problem.” That post has been viewed over 70 thousand times! Clearly, there are a...
by Dr. Kilcup | Mar 23, 2015 | Anxiety, Articles, Cardiovascular Health, Depression, Fatigue, Headaches, Mental Health, Toxins And Detox, Weight Loss, Womans Health
What are toxic emotions? Take a second to think about a time when someone did something that wasn’t nice to you. Oh yeah, you remember that jerk! As you are experiencing this unpleasant memory, have you noticed that your heart is beating a little faster, and...
by Dr. Kilcup | Oct 26, 2014 | Articles, Cardiovascular Health, Healthy Living, Heavy Metals Toxicity, Toxins And Detox
The dangers of mercury poisoning are real. It can be confusing knowing what is safe to eat, especially when it comes to fish, in regard to what contains mercury. Which is obviously very frustrating when a person is trying to eat fish to be healthy! Today I found this... 
