I FINALLY Got It Done And YOU Can Too!

by Dr. Kilcup | Aug 25, 2016 | Articles, Chiropractic, Home Therapy, Neck & Back Pain

standing desk

Have you ever had something that you’ve wanted to do, know you needed to do, been really frustrated that you’ve not gotten it done, or may be even experienced pain and suffering because you didn’t do it? Yea well what you see here in this photo is what I felt after FINALLY making my office work desk a convertible standing desk.

Over the years my work has required that I spend more time working on the computer (like right now 🙂 ). As I have worked more sitting down I have noticed that I get more back and neck pain. Yes it’s true, believe it or not this chiropractor suffers from the same thing as many of his patients do. I have found that prolonged sitting, standing or any sustained posture will cause back pain quicker than anything else, except maybe getting run over by a truck.

For me it took a combination of getting tired of the pain and a big hole in my schedule that gave me the time to figure out how I was going to make my standing desk. Since I finished my sitting/standing desk, I have not had my back start to ache while I’m working on my computer at the office! Its great! I’m happier, I have more energy, I get more work done, and when I go home I’m a better husband and father.

I’m sharing this with you because all of us have things like my standing desk in our lives.

What is it for you?

What is that good thing are you not doing for yourself that you’ve been putting off?

Hey, friend, do yourself a favor, do your family and loved ones a favor, and get that thing done! Make the time, find a way and get it done today! You’ll be glad you did!

I’d love to hear about it! Please share that thing you’ve finally gotten done with me and my readers. You will be an inspiration to us all!

Darrell Kilcup, DC, CFMP

Hi there! I’m Dr. Kilcup. You know that health problem you’ve been dealing with – the one that doctors can’t seem to solve, that’s stealing way too much of your time, energy and joy? I can help you get to the bottom that. I am passionate about using the best of science and nutrition to find and fix root causes of health issues. Start your journey towards healing and relief today.

Ways We Can Work Together





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I have been using the Hyperbaric Oxygen Therapy for the last few weeks and It has helped me so much. I struggle quite a bit with work related stress. When I'm in the chamber I feel completely relaxed, so much so that I can bring my laptop inside and work without stressing. The calmness I feel in the chamber lasts for the remainder of the day as well. I have found too, the more consistent I am with sessions throughout the week the better I feel. The office staff seems well trained in running the tanks too, so I feel safe. I see Dr. Kilcup as well for my brain and gut health. Until now, I don't think I've ever known what "normal" or "healthy" feels like. Thank you all, sincerely!
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Mike Kutz
7 months ago
Dr. Kilcup is a pleasure to work with. His office is beautiful! I can’t wait to try his hyperbaric chambers!
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Sarina Gomez
10 months ago
Darrell is highly knowledgeable and really gets to the root of the problem. Unlike a lot of doctors, Darrell doesn't just throw prescriptions at issues. He will test and test - digging for the cause and then working on fixing the issue. He and his staff are professional, courteous, and a joy to be around.
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Kevin Miller
1 year ago
I am very grateful to have found Dr. Kilcup and be his patient for the last couple of years. He has helped me restore my health back after being exposed to toxic mold for years. He helped identify and treat all of my symptoms I was experiencing and address the root problem. I was looking for the right person who could help me heal with natural therapies and supplements and Dr. Kilcup was the perfect fit. Every appointment and session was necessary and one step towards all the progress I made. Dr. Kilcup is a great functional medicine doctor who was also an advocate for my own health and well-being. I never received any care or attention to detail from other Doctors in past experiences except with Dr. Kilcup. Anyone who is seeking a holistic path towards healing or improving their own health should see him.
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Ciara Wakley
1 year ago