by Dr. Kilcup | Feb 10, 2025 | Articles, Depression, Womans Health
Did you know your gut could be the secret to a healthier, happier mind? Recent research has uncovered a fascinating link between gut dysbiosis and depression, revealing how the tiny microbes in your digestive system can influence your mood, brain function, and even...
by Dr. Kilcup | Feb 12, 2024 | Articles, pregnancy, Womans Health, women's massage
Pregnancy is a transformative journey for women, marked by numerous physical and emotional changes. As the body adapts to support the growing life within, prenatal massage emerges as a soothing and beneficial practice that can enhance the well-being of expectant...
by Dr. Kilcup | Feb 9, 2024 | Articles, Hyperbaric Oxygen Therapy (HBOT), pregnancy, Womans Health
Hyperbaric Oxygen Therapy (HBOT) is a cutting-edge medical treatment that raises a crucial question for expectant mothers: Is Hyperbaric Oxygen Therapy safe for pregnancy? Let’s delve into the details and demystify the safety aspects of this innovative therapy....
by Bethany Kutz | Jan 15, 2024 | Articles, Womans Health, women's massage
Massage therapy is an ancient practice that has evolved over the years to encompass a variety of techniques aimed at promoting relaxation, reducing stress, and enhancing overall well-being. One such innovative technique gaining popularity is cupping therapy. In...
by Dr. Kilcup | Jun 23, 2023 | Anxiety, Articles, Mental Health, Womans Health, women's massage
In the fast-paced world we live in, finding time to relax and recharge has become increasingly essential for our overall well-being. One of the most popular and effective ways to achieve this is through the timeless practice of Swedish massage. Originating in Sweden,...
by Dr. Kilcup | Jun 6, 2023 | Articles, Hormone Imbalances, pregnancy, red light therapy (photobiomodulation), Womans Health
Pregnancy is a time of profound changes in a woman’s body, and ensuring the safety of any therapeutic interventions is of paramount importance. Red light therapy, a non-invasive and gentle treatment, has garnered attention for its potential benefits in various...
by Dr. Kilcup | Nov 18, 2022 | Articles, red light therapy (photobiomodulation), Womans Health, wrinkles
If you are not using Red Light therapy for your skin, you really should! Red Light therapy, aka Photobiomodulation (PBMT), has been proven time and time again to have AMAZING skin benefits – including wrinkle, acne, hyperpigmentation and scarring reduction. But,...
by Dr. Kilcup | Nov 18, 2022 | Articles, red light therapy (photobiomodulation), Womans Health, wrinkles
WOW. When I got Red Light therapy for the office, I was blown away by all of the amazing benefits that all come from this easy, affordable, and proven-to-work therapy. It can help you lose fat, reduce acne, help your thyroid, treat diabetes, help with...
by Dr. Kilcup | Sep 2, 2022 | Articles, Hormone Imbalances, red light therapy (photobiomodulation), Thyroid, Womans Health
Can red light therapy help Hashimoto’s? The short answer is YES, Red Light can help thyroid disease! However, that answer doesn’t come close to the reality I have witnessed in my office, because Red Light therapy is more like miraculous for thyroid...
by Dr. Kilcup | Oct 12, 2017 | Articles, Food Sensitivities, Functional Medicine, Womans Health
Would you believe that 50% of Americans over age 50, mostly women, have some level of osteoporosis, which leads to 1.5 million fractures a year?[1. https://www.ncbi.nlm.nih.gov/books/NBK45515] That’s just stupid crazy! Hey folks, we have a real problem here! As...
by Dr. Kilcup | May 2, 2017 | Articles, Digestive Health, Thyroid, Toxins And Detox, Womans Health
Hair loss can be alarming. Frequently, hair loss is the final straw that motivates my patients to seek help. They may have suffered for years with all sorts of health issues, but when their hair starts to fall out they are moved into action. Reversing hair loss from a...
by Dr. Kilcup | Dec 2, 2016 | Articles, Functional Medicine, Womans Health
In part 2 of a “Functional Medicine Approach to PMS,” I am going to cover the connection between adrenal function and female hormones. PMS is a term that is used to describe a collection of signs and symptoms that occur sometime between ovulation and...
by Dr. Kilcup | Sep 30, 2016 | Articles, Toxins And Detox, Womans Health
PMS (premenstrual syndrome) is a very common condition. Symptoms include mood swings, tender breasts, food cravings, fatigue, irritability, and depression. Chances are if you’re reading this you already know what PMS feels like. What I want to help you with is...
by Dr. Kilcup | Sep 22, 2016 | Articles, Videos, Womans Health
One of the most overlooked causes of fibrocystic breasts is a lack of iodine. Fibrocystic breast disease is a common condition affecting about 70% of women at some point in their life. In this right-to-the-point two minute video you will get all the...
by Dr. Kilcup | Sep 22, 2016 | Articles, Womans Health
[13. Image courtesy of dream designs at FreeDigitalPhotos.net] One of the most overlooked causes of fibrocystic breasts is a lack of iodine. Fibrocystic breast disease is a common condition affecting about 70% of women at some point in their life (study on cyclical... 
