by Cari Kilcup | Jun 17, 2016 | Articles, Cari's Corner, Diabetes, Diet, Food Sensitivities, Healthy Living, Home Therapy, Leaky Gut Syndrome, Weight Loss
If you’ve talked to Dr. Kilcup at all about diet, you know that he recommends you cut carbs. Of course, our bodies need carbohydrates. Every food from plants contains carbohydrates, but not all carbs act the same way in our bodies. Those that release sugar...
by Cari Kilcup | Jun 12, 2016 | Articles, Cardiovascular Disease, Cari's Corner, Chronic Fatigue Syndrome, Diabetes, Diet, Healthy Living, Home Therapy, Leaky Gut Syndrome, Small Intestinal Bacterial Overgrowth
Want to know about our family’s kicking the sugar habit? One morning, long ago, I shuffled drowsily into the kitchen for a cup of coffee. Standing on a chair, bare except for his diaper, my two-year-old had beat me to the coffee counter and was spooning...
by Cari Kilcup | Jun 4, 2016 | Articles, Cari's Corner, Diet, Healthy Living, Home Therapy
I was wrong! I was so wrong. I admit it. I considered myself a fairly healthy, health-conscious person. I was married to a chiropractor. I chose home births over hospital births. I took vitamins. Yes, I ate some junk, but I felt it was in moderation. The truth is, I...
by Cari Kilcup | May 27, 2016 | Articles, Cari's Corner, Diet, Healthy Living
As a chiropractor and functional medicine practitioner, I’ve always been passionate about health. But like many of you, my journey has been shaped by personal experiences, and my greatest partner in this has been my wife, Cari. Her journey is one that I believe will...
by Cari Kilcup | May 21, 2016 | Articles, Cari's Corner, Diet, Healthy Living
Hello! Welcome to my little corner of the website! Today I an introducing ‘Cari’s Corner’ where I share tips and tricks on how to improve you and your family’s health. Read on for our health story! Introducing Cari I’m Cari, Dr....