How to Make a Healthy Shrimp Stir-Fry
Simple diners are the best! Especially if the taste is just as good as a complicated one. That’s the case with this 15 minute healthy shrimp stir-fry. It tastes great and can be made with ingredients you likely have already. This recipe is also dairy-free,...
Red Light Therapy is Here!
Red light therapy, also known as photobiomodulation, is an amazing way to boost your body – and now we have it! Sessions last only 10 minutes and are affordable. During those 10 minutes, the red lights will stimulate the mitochondria in your cells. Mitochondria...
Graves Disease Natural Cures: Conquering Hyperthyroidism
If you have Graves disease (aka hyperthyroidism) this photo might be something you can relate to. When I had hyperthyroidism I felt more stressed than I had ever experienced. I felt like I had 10 cups of coffee in me all day long. Here is how a Functional Medicine...
Curing Hair Loss, A Functional Medicine Approach
Hair loss can be alarming. Frequently, hair loss is the final straw that motivates my patients to seek help. They may have suffered for years with all sorts of health issues, but when their hair starts to fall out they are moved into action. Reversing hair loss from a...
IODINE FOR HYPOTHYROIDISM | A FUNCTIONAL MEDICINE PERSPECTIVE ~VIDEO~
Iodine is a crucial nutrient that plays a significant role in thyroid function, particularly in the production of thyroid hormones. For those struggling with hypothyroidism, the idea of supplementing with iodine may seem like a simple and effective solution. However,...
Iodine for Hypothyroidism | A Functional Medicine Perspective
Iodine for hypothyroidism is a nutrient that can often be a huge help, but in some people it can make the hypothyroidism worse. In this article I will share with you what you need to know about taking iodine for hypothyroidism. Right off the top I want to give Dr....
Adrenal Fatigue can make you FAT, TIRED, LIBIDO-LESS, CONSTIPATED AND SICK
If this one gland isn’t working right it can make you fat, tired, libido-less, constipated and susceptible to infection. This is just a partial list of the possible symptoms caused by adrenal dysfunction. Cortisol and adrenaline are hormones made by...Ways We Can Work Together
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