The Impact Of Hyperbaric Oxygen Therapy for Anxiety

by Dr. Kilcup | Feb 16, 2024 | Anxiety, Articles, Hyperbaric Oxygen Therapy (HBOT)

anxiety and hbot

In recent times, alternative therapies have gained attention for their potential benefits, and one such treatment making waves is Hyperbaric Oxygen Therapy (HBOT). HBOT for anxiety. In this article, we explore how HBOT can impact anxiety, providing insights into its mechanisms and who may find solace in its embrace.

How does HBOT make you feel?

Imagine a rejuvenating dive into an ocean of pure oxygen. Hyperbaric Oxygen Therapy (HBOT) involves breathing pure oxygen in a pressurized chamber, saturating your body with elevated oxygen levels. Many individuals report feeling invigorated and energized after a session. The increased oxygen promotes a sense of well-being, can greatly impact neurotransmitters associated with mood regulation. As the body soaks in oxygen, anxiety might find itself a less comfortable dwelling.

Does HBOT help with anxiety?

The relationship between HBOT and anxiety is an intriguing one. Research suggests that oxygen plays a crucial role in brain function, affecting neurotransmitter production and regulation. For those battling anxiety, this could mean a potential avenue for relief. The increased oxygen levels may contribute to a more balanced and harmonious state of mind. While individual responses vary, the positive impact of HBOT on anxiety is a promising avenue worth exploring.

Studies such as the one conducted by Peng et al. (2017) have suggested that increased oxygen levels delivered through Hyperbaric Oxygen Therapy (HBOT) may positively influence neurotransmitter activity. The research indicates a potential impact on gamma-aminobutyric acid (GABA), a neurotransmitter associated with relaxation and mood stabilization.

Additionally, a study by Hadanny et al. (2020) explored the effects of HBOT on individuals with anxiety and depression. The findings revealed improvements in anxiety levels, suggesting that HBOT could be a valuable adjunctive therapy.

Red Light Therapy for Anxiety

In addition to HBOT, another treatment gaining recognition for anxiety management is Red Light Therapy. This non-invasive treatment involves exposure to red and near-infrared light, which can have a positive impact on mood, relaxation, sleep and more. While the research is ongoing, exploring the potential benefits of combining Red Light Therapy with HBOT could offer a comprehensive approach to anxiety relief.

Read more about Red Light for Anxiety.

Functional Medicine Approach

For a holistic approach to anxiety, consider exploring Functional Medicine. This personalized and patient-centered approach focuses on addressing the root causes of health issues. By combining Functional Medicine with therapies like HBOT, individuals may find a tailored strategy for managing anxiety. To learn more about this approach, visit the Work With Me page.

For more insights into treating anxiety without medication via Functional Medicine, delve into this comprehensive guide: Treating Anxiety Without Medication.

Start Today!

Hyperbaric Oxygen Therapy for anxiety offers a breath of hope in the pursuit of tranquility. As you consider your options, it’s crucial to consult with healthcare professionals and explore diverse modalities that align with your unique needs. The journey to relief may involve multiple paths, and HBOT could be a key player in your pursuit of a calmer, more balanced life.

If you’re considering Hyperbaric Oxygen Therapy for anxiety, it’s essential to explore your options fully. HBOT is a dynamic treatment that has shown promise in various contexts. Additionally, Red Light Therapy and the opportunity to work with me for a Functional Medicine approach may provide a holistic strategy for anxiety management.

Our Office is located in Phoenix, Arizona.

Frequently Asked Questions

How long do the effects of hyperbaric oxygen therapy last?

The duration of the effects of HBOT can vary based on the individual’s condition and the specific goals of the therapy. In some cases, the effects of HBOT may be immediate and short-lived, while in other cases, multiple sessions of HBOT may be required to achieve longer-lasting benefits.


How often should you do hyperbaric oxygen therapy?


The frequency of HBOT sessions can vary depending on the individual’s condition, treatment goals, and the recommendation of a healthcare professional. Typically, HBOT is administered as a series of sessions. It ranges from a few to several sessions over a specified period.


How quickly does hyperbaric oxygen therapy work?


The speed at which HBOT works can vary depending on the individual’s condition and the specific goals of the therapy. Some individuals may experience immediate improvements or relief of symptoms after a few sessions of HBOT, while others may require multiple sessions over a longer period of time to see noticeable effects. The timeframe for experiencing the benefits of HBOT can be different for each person, and it is best to consult with a healthcare professional experienced in HBOT to get a better understanding of the expected timeline.


How can I find an HBOT chamber near me?


We are located in Phoenix, Arizona, but if you live far away I recommend reading my article on finding the right clinic for you.

Darrell Kilcup, DC, CFMP

Hi there! I’m Dr. Kilcup. You know that health problem you’ve been dealing with – the one that doctors can’t seem to solve, that’s stealing way too much of your time, energy and joy? I can help you get to the bottom that. I am passionate about using the best of science and nutrition to find and fix root causes of health issues. Start your journey towards healing and relief today.

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Overall Rating
5.0 16 reviews
I am so happy and grateful to have found Dr. Kilcup!! He is extremely patient, kind and compassionate, and takes the time to really listen and educate about the practices and treatments. I am seeing him for treatment for multiple things (hyperbaric oxygen, chiropractic care, functional medicine) and he has surpassed any other previous doctors and specialists I’ve seen before. I highly recommend working with him and his staff!
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Taylor Wray Avatar
Taylor Wray
4 months ago
The office staff is very friendly and helpful, the chamber is very effective for health benefits. Have been trying out the red light therapy as well. I highly recommend this place.
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Brandon M Avatar
Brandon M
5 months ago
What a great experience, I’ve never done anything like this before. I feel good, I feel great, I feel wonderful. Can’t say enough good stuff about this place. I totally recommend trying it out. my adventure continues….
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Wade Jagmin Avatar
Wade Jagmin
5 months ago
I have just done my second treatment and I felt pretty good. I didn’t really notice a difference after the first treatment but could tell I felt pretty good after todays. I have a lot going on health wise and look forward to how these treatments and Dr Kilcup will get me back on track.
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Ronny Heeb Avatar
Ronny Heeb
5 months ago
Dr Kilcup and his staff are very knowledgeable and kind. They have state of the art equipment to aid in healing my chronic autoimmune disease. Thank you Functional Medicine Center!
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Cherie Shaw Avatar
Cherie Shaw
5 months ago