How Red Light Helps Sleep

by Dr. Kilcup | Oct 13, 2022 | Articles, Insomnia, red light therapy (photobiomodulation), sleep, Videos

Red Light Helps Sleep

If you are reading this then it is very likely you or a loved one has Insomnia, Chronic Fatigue, or just isn’t getting enough sleep. And at this point, you probably have also tried just about everything! Some doctors will just prescribe a medication, something you won’t not want to be on – especially not long term. The specialists who could help can have long wait lists that take forever to get in for an appointment. All the while, you are suffering from symptoms like weakened mental health, limited brain function, bodily pain, and more unpleasant side effects – all impairing your regular daily life. The video below goes into how Red Light helps Sleep!

Whether you are experiencing this yourself or are watching a loved one go through this, it is painful. As a Functional Medicine doctor, I am thankful to say that I can offer you specific treatment that is proven time and time again to work! Red Light therapy, also known as Photobiomodulation (PBMT), can have a phenomenal impact on the brain and in turn help with getting longer deeper sleep.

See the Video to see how Red Light Helps Sleep:

I also wrote an article with more information, patient experiences, and real scientific studies to back it up. It goes into just some of the different studies that have been conducted that have shown wonderful results, even in patients with traumatic brain injuries! This therapy is safe, cost-effective, and genuinely proven to work. I implore you to try it if you struggle with insomnia and fatigue. It’s time to start sleeping better!


Schedule your first appointment or call our office at (602) 864-0304. Our UNLIMITED plan is the best for patients looking for real results and it is only $49.95 a month. Recommended use is 1-3 times a week and sessions only take fifteen minutes. Patients usually see results after consistent use for 2-3 months, but some notice immediate benefits. Now you can finally sleep better without medication!

Don’t live close enough to come in person? No worries! You can also order an At-Home Red Light device with lights just as powerful as the ones we have here in the office – but in a small hand-held device. Find those devices and Use code Dr.Kilcup5% to save 5%


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Darrell Kilcup, DC, CFMP

Hi there! I’m Dr. Kilcup. You know that health problem you’ve been dealing with – the one that doctors can’t seem to solve, that’s stealing way too much of your time, energy and joy? I can help you get to the bottom that. I am passionate about using the best of science and nutrition to find and fix root causes of health issues. Start your journey towards healing and relief today.

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5.0 4 reviews
I have been using the Hyperbaric Oxygen Therapy for the last few weeks and It has helped me so much. I struggle quite a bit with work related stress. When I'm in the chamber I feel completely relaxed, so much so that I can bring my laptop inside and work without stressing. The calmness I feel in the chamber lasts for the remainder of the day as well. I have found too, the more consistent I am with sessions throughout the week the better I feel. The office staff seems well trained in running the tanks too, so I feel safe. I see Dr. Kilcup as well for my brain and gut health. Until now, I don't think I've ever known what "normal" or "healthy" feels like. Thank you all, sincerely!
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Mike Kutz Avatar
Mike Kutz
7 months ago
Dr. Kilcup is a pleasure to work with. His office is beautiful! I can’t wait to try his hyperbaric chambers!
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Sarina Gomez Avatar
Sarina Gomez
10 months ago
Darrell is highly knowledgeable and really gets to the root of the problem. Unlike a lot of doctors, Darrell doesn't just throw prescriptions at issues. He will test and test - digging for the cause and then working on fixing the issue. He and his staff are professional, courteous, and a joy to be around.
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Kevin Miller Avatar
Kevin Miller
1 year ago
I am very grateful to have found Dr. Kilcup and be his patient for the last couple of years. He has helped me restore my health back after being exposed to toxic mold for years. He helped identify and treat all of my symptoms I was experiencing and address the root problem. I was looking for the right person who could help me heal with natural therapies and supplements and Dr. Kilcup was the perfect fit. Every appointment and session was necessary and one step towards all the progress I made. Dr. Kilcup is a great functional medicine doctor who was also an advocate for my own health and well-being. I never received any care or attention to detail from other Doctors in past experiences except with Dr. Kilcup. Anyone who is seeking a holistic path towards healing or improving their own health should see him.
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Ciara Wakley
1 year ago