How to Make a No-Bake Key Lime Pie (Vegan, GF, Paleo)

by Anjolie Flores | Mar 9, 2022 | Gluten-Free, Recipes, Uncategorized | 0 comments

No-Bake Key Lime Pie

This no-bake Key Lime Pie recipe is the perfect refreshing and tangy dessert you were looking for! It is vegan, gluten-free, and paleo as well, making it not only scrumptious, but also a guilt-free dessert you and your family will love. Plus, the iconic green does not come from artificial colors or flavors, but rather from a great secret ingredient – avocados!

Avocados are an amazing fruit (not vegetable!), with more potassium than a banana and powerful antioxidants. The lime is the main star in this dessert, but the avocado is the director holding it all together. Together, the lime and avocado are a great combination because the lime will keep the avocado from turning brown – keeping the perfect green color intact – and the avocado will be the main base of the pie. Want more information on avocado’s special health benefits? Read more here on WebMD.

Key Lime Pie

The creamiest, smoothest pie with a tangy lime punch that is sure to please!
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Dessert
Keyword: dessert, Gluten Free, paleo, Vegan
Servings: 10 slices
Calories: 318.83kcal
Author: Emily

Equipment

  • Food Processor

Ingredients

Crust

  • 1 cup Almonds
  • 3/4 cup Pitted Dates
  • Pinch Pink Salt (optional)
  • 1 tsp Ground Vanilla Beans or extract (optional)
  • Splash of Water to help blend (if needed)

Filling

  • 2 Medium Ripe Avocados
  • 1/2 cup Maple Syrup or honey
  • 1/3 cup Fresh Key Lime Juice from about 2 large limes
  • 1 tsp Vanilla Extract
  • 1/8 tsp Pink Salt
  • 1/2 cup Virgin Coconut Oil melted
  • Zest for Garnishing

Instructions

  • Pulse crust ingredients in food processor until sticky crumbles form.
  • Press into parchment lined 7" springform pan or pie dish. Set aside to prepare filling.
  • Rinse food processor & put in 2 avocados. Blend thoroughly. Scrape down the sides.
  • Add in lime juice, zest, syrup, vanilla & salt. Taste & adjust.
  • Stream in melted coconut oil.
  • Pour over crust.
  • Garnish with zest and lime slices.
  • Place in fridge for several hours to set. Enjoy!

Notes

Original Recipe: https://prettypies.com/key-lime-pie/

I hope you enjoy this no-bake Key Lime Pie! If you make it, tag us in your creation’s photo @drkilcup on Instagram. I love hearing for you guys!

Come back next week for another perfect St. Patrick’s Day recipe – Corned Beef and Cabbage – the quintessential St. Patty’s Day meal, but made Paleo and Keto!

See my last recipe on Paleo Scalloped Potatoes:

Find Dr. Kilcup on:

Darrell Kilcup, DC, CFMP


Hi there! I’m Dr. Kilcup. You know that health problem you’ve been dealing with – the one that doctors can’t seem to solve, that’s stealing way too much of your time, energy and joy? I can help you get to the bottom that. I am passionate about using the best of science and nutrition to find and fix root causes of health issues. Start your journey towards healing and relief today.

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