Have you ever had a headache where it feels like your brain is being shrink wrapped? In 2003 some connections between the muscles in the upper neck and the spinal meninges were discovered. (Click HERE for the paper documenting the discovery) I still find it amazing that these kinds of discoveries are happening. With all the doctors and all the technology studying the human body I am amazed that we don’t know all the anatomical connections in the body. It keeps me humble and open minded when it comes to new things in healthcare.
These muscles are located right at the top of the back of the neck. When they tighten up they pull the meninges tight. As you could imagine that could put pressure around the brain. Pressure on the brain is a bad thing and can cause headaches.
The good news is that this kind of headache can be fixed! Some good home treatments include massage.
Actually some real simple techniques can often bring relief. If you can get someone to help have them place their hands like this photo:
Then lie down so that it looks something like this:
From this position have your helper move their fingers along the base of the skull and find sore spots. When a sore spot is found just apply pressure there until the soreness lets up. Often times this can provide substantial relief.
If these kinds of headaches occur often it means that the upper neck is not working correctly. Good chiropractic care is the perfect treatment for these kinds of headaches because it restores normal function to the spine. When the neck is working properly the muscles do not go into spasm and the meninges are not under tension the head does not ache! I have had the joy of seeing many people over the last 19 years get relief from terrible headaches.
Feel free to contact me if you have any questions.
Pretty sure last time I let you do that to my head it fell off into your hands! OH–but it felt so good when you were done. Guess I’m going to have to find a paying gig so I can come visit your office again. (Either that or get into another accident, but I would really prefer the former…)
Melody did I put the head back on straight? Sometimes I wonder. 😉
I’ll be home mid-July so leave some open slots for me! I am quite sure everything is all out of whack in my neck and shoulders. Hope you can fix me in about a month!
To be honest Kelly that kind of request would scare the average chiropractor to death. My first thought when I read your comment was “piece of cake!”. =D HA! Seriously I can’t wait to see you. Its been a long time. It will be fun to hear about your adventures!
See, this is what am suffering from for the last 6 years. But nobody is believing me, even the doctors. Twice I thoroughly checked and undergone laboratory scans. My parents too making fun at me. But I personally suffer a lot due to this. Thanks for the above simple treatment. Next time when I get this headache let me try this.
Awesome Janani!