by Dr. Kilcup | Aug 16, 2016 | Anxiety, Articles, Cardiovascular Disease, Depression, Diabetes, Home Therapy, Hormone Imbalances, Hypertension, Insomnia, Videos
Natural melatonin is a hormone your body makes that helps you sleep and relax. However, there are things we do that can make it harder for our bodies to make melatonin. In this quick video you will learn this simple, free, effective and scientific way to increase your...
by Dr. Kilcup | May 3, 2011 | Articles, Cardiovascular Health, Diet, Home Therapy, Hypertension
Did you know that there is an amazing and beneficial connection between pistachios and cholesterol? There has been a number of excellent studies that show that eating one to two one-ounce servings of pistachios a day will lower LDL (the bad cholesterol), raise HDL...
