Articles

25 Scientifically Proven Benefits of Exercise

25 Scientifically Proven Benefits of Exercise

In this day and age, we all have busy lives.  We don’t have the time to add in much else, so when we can accomplish more than one thing at a time, it's amazing.  One of the best things that can achieve that, and that will give you an unbelievable...

Shrink Wrapped Headaches

Shrink Wrapped Headaches

Have you ever had a headache where it feels like your brain is being shrink wrapped?  In 2003, connections between the muscles in the upper neck and the spinal meninges were discovered. (Paper documenting the discovery.) Incredibly, these kinds of...

The Beginning of the End of Healthcare

I love what I do.  I love caring for my patients.  The relationships I have with them are dear to my heart.  I have been in practice for over 30 years, and what I have experienced in the last few years has forced me to be unable to help people like...

The Secret to a Long Life

The Secret to a Long Life

I just learned about a new book that contains the secret to a long life called The Longevity Project.  It's about a study that began in 1926 and tracked 1500 Americans from childhood to their death.  Over the years, researchers documented the...

Migraine Headaches

Migraine Headaches

If you've ever suffered or had someone you care about suffer from migraine headaches, you know just how awful they are.  Understanding what a migraine headache is and its causes is the first step in knowing what can help treat them. Migraine...