Articles

Red Light: A Promising Treatment for Anxiety

Red Light: A Promising Treatment for Anxiety

Anxiety disorders affect millions of people worldwide, leading to significant emotional distress and impaired quality of life. While various treatment options exist, researchers are constantly exploring novel therapies to alleviate symptoms and...

Red Light Therapy: A Ray Of Hope For Neuropathy

Red Light Therapy: A Ray Of Hope For Neuropathy

What is Neuropathy? If you are reading this, then you probably have the unfortunate luck of experiencing neuropathy yourself. However, if you don't know, neuropathy is a condition that affects the nerves in our body. Nerves are like tiny wires that...

How to Make Delicious Air Fryer Scallops

How to Make Delicious Air Fryer Scallops

This amazing recipe is from 'The Big Man's World' - my favorite healthy recipe blog! These air fryer scallops are delicious, tender, and juicy. Plus they only require 6 ingredients: scallops, butter, parsley, lemon, salt and pepper. You'll be done...

Wellness Check Up & Why You Need It

Wellness Check Up & Why You Need It

How can you protect yourself from getting sick? Well, to boost immunity there lot's of different options, but the one I'm going to go over today is a proactive way to help your body A TON in the long run. Here's some information about our Wellness...

Stem Cells LOVE Red Light Therapy

Stem Cells LOVE Red Light Therapy

Stem cells are something you want! The older you get the more you will want these magical cells because they will literally help everything that goes wrong as you age! We are talking fountain of youth stuff here! Photobiomodulation (PBM), also...

Easy Way to Boost the Immune System

Easy Way to Boost the Immune System

In 1903, Niels Finsen received the Nobel Prize for his work in using Red Light to treat Small Pox (virus) and Lupus (auto immune disease). That was over 100 years ago! Discoveries of the benefits of Red Light Therapy (RLT) have only grown since...

How to Make Healthy Paleo Pinwheels

How to Make Healthy Paleo Pinwheels

When I switched to being gluten-free it was before gluten-free bread was good. If you have been GF for awhile, you know the card board type breads I'm referring to! Around that time, I found Collard Greens. I didn't use them for flavor, because...

How to Make a Copycat Peppermint Mocha – Paleo

How to Make a Copycat Peppermint Mocha – Paleo

It is no secret that I love coffee, and specifically special holiday drinks to match the season. One of the classics of the holiday that I love a ton is the Peppermint Mocha. However, the original drink is loaded with sugar - 54g in a Grande!...

BEST NON-SURGERY WRINKLE REDUCTION TREATMENT

BEST NON-SURGERY WRINKLE REDUCTION TREATMENT

If you are not using Red Light therapy for your skin, you really should! Red Light therapy, aka Photobiomodulation (PBMT), has been proven time and time again to have AMAZING skin benefits - including wrinkle, acne, hyperpigmentation and scarring...

How Can Red Light Help Wrinkle Reduction?

How Can Red Light Help Wrinkle Reduction?

WOW. When I got Red Light therapy for the office, I was blown away by all of the amazing benefits that all come from this easy, affordable, and proven-to-work therapy. It can help you lose fat, reduce acne, help your thyroid, treat diabetes, help...

Red Light: A Promising Therapy For Diabetes

Red Light: A Promising Therapy For Diabetes

Chances are that you or someone you know has diabetes. 37 million adults in America have diabetes and 96 million have prediabetes. This is a real issue! Diabetes can lead to many serious health problems including amputation, blindness and death....

How Red Light Helps Alzheimer’s

How Red Light Helps Alzheimer’s

Alzheimer’s disease is currently ranked as the seventh leading cause of death in the United States and is the most common cause of dementia among older adults. But did you know changes in the brain may begin a decade or more before symptoms appear?...

How Red Light Helps Sleep

How Red Light Helps Sleep

If you are reading this then it is very likely you or a loved one has Insomnia, Chronic Fatigue, or just isn't getting enough sleep. And at this point, you probably have also tried just about everything! Some doctors will just prescribe a...