
Jaw pain from TMJ disorders can steal your joy. Eating, talking, even yawning can become agonizing. If you’re battling TMJ—complete with lockjaw, clicking sounds, or relentless discomfort—chiropractic adjustments might be your answer. This approach offers hope, restoring function and easing pain without invasive procedures. Let’s explore how can chiropractic care help TMJ patients reclaim their lives with gentle, effective care.
Understanding TMJ and Its Challenges
TMJ, or temporomandibular joint disorder, affects the jaw joint and surrounding muscles. Symptoms include jaw pain, clicking or popping sounds, lockjaw, and difficulty chewing. Stress, teeth grinding, or misalignment often trigger it. Traditional treatments like mouthguards or medications sometimes fall short, leaving patients frustrated. Chiropractic care, however, tackles the root cause—misalignment in the jaw or spine—offering lasting relief.
How Can Chiropractic Care Help TMJ?
Chiropractors use precise, hands-on adjustments to realign the jaw and neck. These gentle corrections reduce tension in the jaw muscles, improve joint mobility, and ease pain. By addressing spinal misalignments, chiropractors also enhance nerve function, which can contribute to TMJ issues. Each session builds on the last, promoting natural healing. Patients often feel relief after just one visit, with steady improvement over time.
Dr. Kilcup has been practicing Chiropractic Care in Phoenix, AZ for over 30 years. He has helped thousands of patients become pain-free through Chiropractic adjustments, and thousands more achieve a better quality of life with Functional Medicine (over the phone and in person) and our other therapies like Hyperbaric Oxygen Therapy (HBOT), Red Light Therapy, and Massage Therapy.
A Patient’s Journey to Relief – Real Testimonial
Take one of our patients, female 21, who battled TMJ for over two years. “I was struggling with TMJ, lockjaw, clicking sounds, and extreme jaw pain,” she recalls. “Chewing food was so hard. I went to traditional doctors and dentists, but nothing worked. It cost me time, money, patience, and left me with more pain.”
Desperate, she found Dr. Kilcup. “I didn’t even know chiropractors could adjust jaws! After my first session, I felt so much relief. My pain went from a 10 to a 4. The clicking stopped, and chewing got easier.” Dr. Kilcup also recommended red light therapy to reduce inflammation and speed healing.
She visited three times a week for a month, using red light therapy each time. “I got better after every session,” she says. Soon, she only needed monthly visits. “Now, I only need occasional adjustments after eating something super crunchy or yawning weird. The pain never goes above a 3, and the clicking hasn’t come back. I’m so thankful to Dr. Kilcup for giving me a better quality of life. I love food, and now I can eat without pain!”

What Is Red Light Therapy?
Red light therapy (aka Photobiomodulation) uses low-level red or near-infrared light to boost and speed up healing and reduce inflammation. For TMJ patients, it targets sore jaw muscles and joints, easing pain and swelling. The light penetrates tissues, boosting blood flow and calming inflamed areas. Sessions are quick—often 10-15 minutes—painless, and feel warm and soothing.
When paired with chiropractic adjustments, red light therapy accelerates recovery by reducing muscle tension and supporting tissue repair. Many patients, like the woman mentioned above, incorporate it into every visit and even use at-home devices for daily relief. Studies show that it can lower pain levels and improve joint function, making it a powerful ally for TMJ recovery.
You can come into the Phoenix, AZ office and experience our full body panels, or you can order your own at-home device from our manufacturer. These devices come in all sizes, so you can pick the one that best fits your lifestyle. We recommend ordering a red light device through a reputable manufacturer, as opposed to just finding one on an online retailer, because not all red light devices are created equally. The best devices have red and near-infrared light with a strong output. Please contact our office with any questions!
Why Choose Chiropractic for TMJ?
Chiropractic care stands out for its non-invasive, drug-free approach. Adjustments target the cause, not just symptoms, offering long-term relief. Paired with therapies like red light, patients often see faster recovery. Regular visits—weekly at first, then monthly—help maintain progress. Patient stories and research show just how transformative this care is, especially for those who’ve tried everything else.
Take the Next Step
If TMJ pain holds you back, consider chiropractic care. Find a chiropractor experienced in jaw adjustments. With their expertise and therapies like red light, you could eat, talk, and smile without pain again. Don’t let TMJ dim your spark—relief is closer than you think.
Dr. Kilcup has been practicing Chiropractic Care in Phoenix, AZ for over 30 years. If you live in the valley, we would love to help you achieve your health goals and get pain-free. To begin, fill out our Chiropractic New Patient form and set up an appointment. Contact our office with any questions!