Can Chiropractic Care help TMJ?

by Dr. Kilcup | Sep 3, 2025 | Articles, Chiropractic, Neck & Back Pain

TMJ PAIN - Chiropractic Care

Jaw pain from TMJ disorders can steal your joy. Eating, talking, even yawning can become agonizing. If you’re battling TMJ—complete with lockjaw, clicking sounds, or relentless discomfort—chiropractic adjustments might be your answer. This approach offers hope, restoring function and easing pain without invasive procedures. Let’s explore how can chiropractic care help TMJ patients reclaim their lives with gentle, effective care.

Understanding TMJ and Its Challenges

TMJ, or temporomandibular joint disorder, affects the jaw joint and surrounding muscles. Symptoms include jaw pain, clicking or popping sounds, lockjaw, and difficulty chewing. Stress, teeth grinding, or misalignment often trigger it. Traditional treatments like mouthguards or medications sometimes fall short, leaving patients frustrated. Chiropractic care, however, tackles the root cause—misalignment in the jaw or spine—offering lasting relief.

How Can Chiropractic Care Help TMJ?

Chiropractors use precise, hands-on adjustments to realign the jaw and neck. These gentle corrections reduce tension in the jaw muscles, improve joint mobility, and ease pain. By addressing spinal misalignments, chiropractors also enhance nerve function, which can contribute to TMJ issues. Each session builds on the last, promoting natural healing. Patients often feel relief after just one visit, with steady improvement over time.

Dr. Kilcup has been practicing Chiropractic Care in Phoenix, AZ for over 30 years. He has helped thousands of patients become pain-free through Chiropractic adjustments, and thousands more achieve a better quality of life with Functional Medicine (over the phone and in person) and our other therapies like Hyperbaric Oxygen Therapy (HBOT), Red Light Therapy, and Massage Therapy.

A Patient’s Journey to Relief – Real Testimonial

Take one of our patients, female 21, who battled TMJ for over two years. “I was struggling with TMJ, lockjaw, clicking sounds, and extreme jaw pain,” she recalls. “Chewing food was so hard. I went to traditional doctors and dentists, but nothing worked. It cost me time, money, patience, and left me with more pain.”

Desperate, she found Dr. Kilcup. “I didn’t even know chiropractors could adjust jaws! After my first session, I felt so much relief. My pain went from a 10 to a 4. The clicking stopped, and chewing got easier.” Dr. Kilcup also recommended red light therapy to reduce inflammation and speed healing.

She visited three times a week for a month, using red light therapy each time. “I got better after every session,” she says. Soon, she only needed monthly visits. “Now, I only need occasional adjustments after eating something super crunchy or yawning weird. The pain never goes above a 3, and the clicking hasn’t come back. I’m so thankful to Dr. Kilcup for giving me a better quality of life. I love food, and now I can eat without pain!”

red light therapy

What Is Red Light Therapy?

Red light therapy (aka Photobiomodulation) uses low-level red or near-infrared light to boost and speed up healing and reduce inflammation. For TMJ patients, it targets sore jaw muscles and joints, easing pain and swelling. The light penetrates tissues, boosting blood flow and calming inflamed areas. Sessions are quick—often 10-15 minutes—painless, and feel warm and soothing.

When paired with chiropractic adjustments, red light therapy accelerates recovery by reducing muscle tension and supporting tissue repair. Many patients, like the woman mentioned above, incorporate it into every visit and even use at-home devices for daily relief. Studies show that it can lower pain levels and improve joint function, making it a powerful ally for TMJ recovery.

You can come into the Phoenix, AZ office and experience our full body panels, or you can order your own at-home device from our manufacturer. These devices come in all sizes, so you can pick the one that best fits your lifestyle. We recommend ordering a red light device through a reputable manufacturer, as opposed to just finding one on an online retailer, because not all red light devices are created equally. The best devices have red and near-infrared light with a strong output. Please contact our office with any questions!

Why Choose Chiropractic for TMJ?

Chiropractic care stands out for its non-invasive, drug-free approach. Adjustments target the cause, not just symptoms, offering long-term relief. Paired with therapies like red light, patients often see faster recovery. Regular visits—weekly at first, then monthly—help maintain progress. Patient stories and research show just how transformative this care is, especially for those who’ve tried everything else.

Take the Next Step

If TMJ pain holds you back, consider chiropractic care. Find a chiropractor experienced in jaw adjustments. With their expertise and therapies like red light, you could eat, talk, and smile without pain again. Don’t let TMJ dim your spark—relief is closer than you think.

Dr. Kilcup has been practicing Chiropractic Care in Phoenix, AZ for over 30 years. If you live in the valley, we would love to help you achieve your health goals and get pain-free. To begin, fill out our Chiropractic New Patient form and set up an appointment. Contact our office with any questions!

Darrell Kilcup, DC, CFMP

Hi there! I’m Dr. Kilcup. You know that health problem you’ve been dealing with – the one that doctors can’t seem to solve, that’s stealing way too much of your time, energy and joy? I can help you get to the bottom that. I am passionate about using the best of science and nutrition to find and fix root causes of health issues. Start your journey towards healing and relief today.

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I have been using the Hyperbaric Oxygen Therapy for the last few weeks and It has helped me so much. I struggle quite a bit with work related stress. When I'm in the chamber I feel completely relaxed, so much so that I can bring my laptop inside and work without stressing. The calmness I feel in the chamber lasts for the remainder of the day as well. I have found too, the more consistent I am with sessions throughout the week the better I feel. The office staff seems well trained in running the tanks too, so I feel safe. I see Dr. Kilcup as well for my brain and gut health. Until now, I don't think I've ever known what "normal" or "healthy" feels like. Thank you all, sincerely!
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Mike Kutz
1 year ago
Dr. Kilcup is a pleasure to work with. His office is beautiful! I can’t wait to try his hyperbaric chambers!
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Sarina Gomez
2 years ago
Darrell is highly knowledgeable and really gets to the root of the problem. Unlike a lot of doctors, Darrell doesn't just throw prescriptions at issues. He will test and test - digging for the cause and then working on fixing the issue. He and his staff are professional, courteous, and a joy to be around.
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Kevin Miller
2 years ago
I am very grateful to have found Dr. Kilcup and be his patient for the last couple of years. He has helped me restore my health back after being exposed to toxic mold for years. He helped identify and treat all of my symptoms I was experiencing and address the root problem. I was looking for the right person who could help me heal with natural therapies and supplements and Dr. Kilcup was the perfect fit. Every appointment and session was necessary and one step towards all the progress I made. Dr. Kilcup is a great functional medicine doctor who was also an advocate for my own health and well-being. I never received any care or attention to detail from other Doctors in past experiences except with Dr. Kilcup. Anyone who is seeking a holistic path towards healing or improving their own health should see him.
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Ciara Wakley
2 years ago