In the fast-paced world we live in, finding time to relax and recharge has become increasingly essential for our overall well-being. One of the most popular and effective ways to achieve this is through the timeless practice of Swedish massage....
Anxiety
Revitalizing Health: The Magic of Hyperbaric Oxygen Therapy Benefits
In recent years, alternative therapies have gained attention for their potential to enhance healing and well-being. Among these innovative treatments, Hyperbaric Oxygen Therapy (HBOT) has emerged as a promising modality. By delivering oxygen at...
Revitalize Your Mind: Functional Medicine’s Path to Anxiety Relief
Anxiety disorders are among the most common mental health conditions, affecting millions of people worldwide. While conventional treatments such as medication and therapy are widely utilized, an increasing number of individuals are seeking...
Red Light: A Promising Treatment for Anxiety
Anxiety disorders affect millions of people worldwide, leading to significant emotional distress and impaired quality of life. While various treatment options exist, researchers are constantly exploring novel therapies to alleviate symptoms and...
Red Light Therapy: A Promising Alternative To Antidepressants
Depression is a serious mental illness that impacts millions of Americans everyday. It is a sad and troubling statistic that 2.5 million youth in the U.S. have severe depression. While there are steps being made to help combat this growing issue,...
Graves Disease Natural Cures: Conquering Hyperthyroidism
If you have Graves disease (aka hyperthyroidism) this photo might be something you can relate to. When I had hyperthyroidism I felt more stressed than I had ever experienced. I felt like I had 10 cups of coffee in me all day long. Here is how a...
How to Lower Blood Pressure Naturally
If you want to lower blood pressure naturally, from a functional medicine approach, you have to find out why your blood pressure is high in the first place. One often overlooked cause of high blood pressure, also called hypertension, is an...
VIDEO: INCREASING NATURAL MELATONIN | A FUNCTIONAL MEDICINE PERSPECTIVE
Natural melatonin is a hormone your body makes that helps you sleep and relax. However, there are things we do that can make it harder for our bodies to make melatonin. In this quick video you will learn this simple, free, effective and scientific...
Tremendous Change After Addressing ALL of My Issues
I have been going to Dr. Kilcup for several months now and the change has been tremendous. Among other things, I had severe menstrual cramps, migraines, hair loss, exhaustion, anxiety, and brain fog. I had been to several different doctors and they...
How Toxic Emotions Are Making You Sick and How To Detox From Them
What are toxic emotions? Take a second to think about a time when someone did something that wasn't nice to you. Oh yeah, you remember that jerk! As you are experiencing this unpleasant memory, have you noticed that your heart is beating a little...