Low Back Pain - Page 1

I FINALLY Got It Done And YOU Can Too!

I FINALLY Got It Done And YOU Can Too!

Have you ever had something that you’ve wanted to do, know you needed to do, been really frustrated that you’ve not gotten it done, or may be even experienced pain and suffering because you didn’t do it? Yea well what you see here in this photo is...
How to Fix Your Back and Neck Pain

How to Fix Your Back and Neck Pain

For the last 26 years I have been treating people with back and neck pain.  Besides helping get my patients out of pain, I consider teaching my patients how to prevent their back and neck pain to be my most important job.  I spend time each visit with my patients...
Demystifying Back Pain Treatment

Demystifying Back Pain Treatment

As a chiropractor, I sometimes hear my patients tell me that they started a new exercise to help their back pain only to discover that the exercise made the pain worse.  Why would exercise make one person’s back pain better but hurt someone else?  Why does one...
Dance Your Pain Away While Sitting!

Dance Your Pain Away While Sitting!

Sitting is really hard on your back and neck.  In fact, I can’t think of any daily activity that causes more problems than sitting.  The other day I had a lot of computer work to do, so I decided to listen to some music while I worked.  Soon I...