Broccoli the Magnificent

Last year one of Taylor’s papers for her English 101 class was about broccoli.  I thought it was so good that I asked her if we could put it on my website.  The thing I was impressed with was just how many important health benefits were associated with just one...
Keys to a Long Life

Keys to a Long Life

I just learned about a new book called The Longevity Project.  It’s about a study that began in 1926 and tracked 1500 Americans from childhood to their death.  Over the year researchers documented the things that seemed to help some live longer and what lead to...