Natural melatonin is a hormone your body makes that helps you sleep and relax. However, there are things we do that can make it harder for our bodies to make melatonin. In this quick video you will learn this simple, free, effective and scientific way to increase your natural melatonin! Read the...
The most natural melatonin is the kind your body makes. Melatonin is a hormone your body makes to help your body relax and sleep. Low melatonin has been to linked to all kinds of bad things like dementia, mood disorders, severe pain, cancer, diabetes type 2, depression, hypertension, and...
Do you struggle with Chronic Sinusitis? If you do, it might be due to a lack of this vitamin. Watch the video to learn more! Find Us On: Facebook Instagram Pinterest YouTube Read about Our New Red Light Therapy: Photobiomodulation
When I was a kid schools weren’t paranoid about food allergies. Think about it. Even the idea of being allergic to a FOOD seems unnatural, doesn’t it? Today in my practice, illnesses caused by food that should be nutritious is common, and it seems like it is only getting more common....
7 Ways to Cut Carbs If you’ve talked to my husband at all about diet, you know that he recommends you cut carbs. Of course, our bodies need carbohydrates. Every food from plants contains carbohydrates, but not all carbs act the same way in our bodies. Those that release sugar quickly into...
Hi there! I’m Dr. Kilcup. You know that health problem you’ve been dealing with – the one that doctors can’t seem to solve, that’s stealing way too much of your time, energy and joy? I can help you get to the bottom that. I am passionate about using the best of science and nutrition to find and fix root causes of health issues. Start your journey towards healing and relief today.