Diet - Page 3
How to Make Corned Beef and Cabbage (Paleo)
Happy St. Patrick’s Day! This year, when you make this Paleo Corned Beef and Cabbage recipe, enjoy not only the traditional Irish dish, but also that it is better for you. This dish is low carb, gluten-free, and protein filled – perfect for keeping things...
How to Make a No-Bake Key Lime Pie (Vegan, GF, Paleo)
This no-bake Key Lime Pie recipe is the perfect refreshing and tangy dessert you were looking for! It is vegan, gluten-free, and paleo as well, making it not only scrumptious, but also a guilt-free dessert you and your family will love. Plus, the iconic green does not...
How to Make Paleo Scalloped Potatoes
Oh. My. Goodness. Scalloped / Au Gratin potatoes are so good! If you have not had them before, let me describe them to you. They are warm thinly sliced potatoes with heaps of cheesy sauce, butter, and cream. They are heavenly! But… not the best for you. With...
How to Make Keto and Paleo Banana Bread
Bananas are a great fruit! They contain vitamins and minerals like potassium and vitamins B6 and C. As well, bananas have a little fiber and can help maintain healthy blood sugar levels. Yet, they have a high amount of carbs – something people on a keto diet...
How to Make Creamy Keto Brussel Sprout Casserole with Bacon
Not only are brussel sprouts in season right now, but they are also a low carb vegetable! This makes them the perfect veggie for anyone on a keto diet, plus this recipe only has 6 grams net carbs. And now you can take brussel sprouts up a notch by adding the two best...
How to Make Raspberry Chocolate Chunk Skillet Cookie (Gluten-Free/Paleo)
Do you have any Valentine’s Day plans? I love having a ‘galentine’s day’ party with my close girl friends where we can cozy up, watch a chick flick, and enjoy time together. I always like having something cute and sweet to serve, but everyone...
How to Make Prosciutto-Wrapped Asparagus
Prociutto-Wrapped Asparagus with Goat Cheese This Prosciutto-Wrapped Asparagus appitizer is not only Keto, but also delectable and mouth-watering! It is the perfect side dish for your family and friends to enjoy with dinner. The creamy goat cheese in this dish brings...
How to Make a Paleo Mixed Berry Smoothie
I love having a delicious smoothie in the morning! They are so refreshing and start me off on the right food without additives, gluten, or dairy. This Paleo Mixed Berry Smoothie is perfect for breakfast, a snack, after dinner, and even post-workout because it has...
How to Make Delicious Paleo Salad Dressings
For a lot of us, myself included, we are trying to reach our health goals. This falls mostly on excersize and eating right – the latter of those leads to a lot of salad! However, store bought salad dressings contain unhealthy ingredients like: Soy Oil, Canola...
How to Make Gluten-Free Shoyu Ramen
January is such a cold month, especially, in some places where the snow has truly piled up high. Thankfully, here in Phoenix, Arizona, we don’t have snow! Even still, however, it’s still super chilly for us thin-blooded native Arizonans. So, no matter...
How to Make a Delicious Cranberry White Chocolate Granola
We made it to 2022! What a blessing; a new year is such a great time to start fresh and get to your goals. It always gives me a sense of peace because it means that even if last year was not the best, now I get the chance to try again. What are your resolutions this...
How to Make a Paleo Overnight Breakfast Casserole
Christmas is in three days! I can’t believe we are almost there – December totally flew by. On Christmas mornings, it is fun to just sit back and relax – which is why this Paleo Overnight Breakfast Casserole is the perfect meal! It can be prepped the...
How to Make Vegan SunButter Cookies
This Christmas season, don’t say good-bye to your favorite Peanut Butter Cookies, but rather try these healthier alternative Vegan SunButter Cookies! They are also Gluten-Free and Nut-Free, making it so more people can enjoy them. It makes it really easy to make...
How to Make a Vegan Hawaiian Cheese Ball
Yes, this is kind of odd – a Vegan Hawaiian Cheese Ball??? Honestly, when I read the name of this recipe I was both intrigued, but also a little weirded out. It is definitely a unique option! Yet, after looking over the recipe further and seeing the dairy-free...Ways We Can Work Together
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