


7 Ways to Cut Carbs
by Cari Kilcup | Jun 17, 2016 | Articles, Cari's Corner, Healthy Living, Weight Loss
7 Ways to Cut Carbs If you’ve talked to my husband at all about diet, you know that he recommends you cut carbs. Of course, our bodies need carbohydrates. Every food from plants contains carbohydrates, but not all carbs act the same way in our bodies. Those that...
Kicking the Sugar Habit
by Cari Kilcup | Jun 12, 2016 | Articles, Cari's Corner, Healthy Living
Want to know about our family’s kicking the sugar habit? One morning, long ago, I shuffled drowsily into the kitchen for a cup of coffee. Standing on a chair, bare except for his diaper, my two-year-old had beat me to the coffee counter and was spooning...
Which Artificial Sweetener Won’t Kill Me?
by Dr. Kilcup | Jun 4, 2016 | Articles, Healthy Living, Weight Loss
An artificial sweetener can be a great way to cut back on calories, and still satisfy that sweet tooth. Are you concerned about the negative health effects of refined sugar, but don’t want to give up your desserts? Are you wondering if there is an artificial...
How Toxic Emotions Are Making You Sick and How To Detox From Them
by Dr. Kilcup | Mar 23, 2015 | Articles, Cardiovascular Health, Digestive Health, Fatigue, Headaches, Mental Health, Toxins And Detox, Weight Loss, Womans Health
Take a second to think about a time when someone did something that wasn’t nice to you. Oh yeah, you remember that jerk! As you are experiencing this unpleasant memory have you noticed that your heart is beating a little faster, and maybe your stomach is...Darrell Kilcup, DC, CFMP
Hi there! I’m Dr. Kilcup. You know that health problem you’ve been dealing with – the one that doctors can’t seem to solve, that’s stealing way too much of your time, energy and joy? I can help you get to the bottom that. I am passionate about using the best of science and nutrition to find and fix root causes of health issues. Start your journey towards healing and relief today.
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