by Anjolie Flores | Dec 14, 2022 | Articles, Gluten-Free, Healthy Living, Recipes, Uncategorized
It is no secret that I love coffee, and specifically special holiday drinks to match the season. One of the classics of the holiday that I love a ton is the Peppermint Mocha. However, the original drink is loaded with sugar – 54g in a Grande! Thankfully this...
by Anjolie Flores | Nov 30, 2022 | Gluten-Free, Healthy Living, Recipes, Uncategorized
Around the holidays it can be so easy to just ‘cheat’ on eating healthy. But! Then you end up paying the price later with added weight, inflammation, and feeling ‘icky’ overall. However, there are options to still enjoy eating treats without...
by Anjolie Flores | Nov 23, 2022 | Gluten-Free, Recipes
Sugar-Free Sugar Cookies… that almost sounds like a joke! However, if you are trying to be healthier, but still want an easy dessert, then this recipe is the one for you. They take only 10 minutes to bake and only need 3 ingredients – it doesn’t get...
by Anjolie Flores | Nov 16, 2022 | Digestive Health, Gluten-Free, Healthy Living, Recipes, Uncategorized
My family really loves enchilada casserole and my mom has been making it for as long as I can remember. This Healthy Enchilada Casserole recipe not only tastes authentic, but can also be made two ways – Beef or Chicken. And I know what authentic Mexican food...
by Anjolie Flores | Nov 9, 2022 | Gluten-Free, Healthy Living, Recipes, Uncategorized
However good other cookies may be, there’s something about the classic Chocolate Chip cookie that makes it stand out from all the rest. It’s golden crispy crunchiness and gooey chocolate interior with milk is practically heaven. Normally, these cookies are...
by Anjolie Flores | Nov 2, 2022 | Gluten-Free, Healthy Living, Recipes
Do you know that person who gets all pumpkin obsessed as soon as fall approaches? Well, I am that person. Pumpkin pie, pumpkin spiced lattes, pumpkin spiced hand soap – basically if it says pumpkin or pumpkin spice, I simply have to have it. Pumpkin bread is not...