Back in early March I wrote an article on what is the best exercise. You can see it HERE. Today I came across another article in the New York Times on the exact same topic. You can read it HERE. The article in the Times is very good and if you are looking for some ideas for exercise this will be a big help! Let me know what you think!
Darrell Kilcup, DC, CFMP
Hi there! I’m Dr. Kilcup. You know that health problem you’ve been dealing with – the one that doctors can’t seem to solve, that’s stealing way too much of your time, energy and joy? I can help you get to the bottom that. I am passionate about using the best of science and nutrition to find and fix root causes of health issues. Start your journey towards healing and relief today.