Back in early March I wrote an article on what is the best exercise. You can see it HERE. Today I came across another article in the New York Times on the exact same topic. You can read it HERE. The article in the Times is very good and if you are looking for some ideas for exercise this will be a big help! Let me know what you think!
Darrell,
Nice website. I’ve enjoyed checking it out. Good job.
Aaron
Thanks Aaron! Very kind of you to say so. Things are just bear bones so now the process of putting some meat on the bones! I did want to just slap something together just so it was there. As I add new information I really want it to be meaningful, helpful and significant. I would love to write about anything you are interested in. Let me know! If you haven’t get on the email list. I did a lot of work to make it quality. Every time I write you will get a quality email about it.